Tag: Wellness Lifestyle

Why We Need Exercise In The Modern Age

Why We Need Exercise In The Modern Age

You hear, read, and see the many reports about the numerous benefits of exercise. Exercise is an important piece of the puzzle for a healthy body. Lets back up a bit to the underlying reason why it is the main… 0 Shares | | Posted in Fitness, Health, Lifestyle
Talking About Healthy Teen Stress Management Issues Early On

Talking About Healthy Teen Stress Management Issues Early On

Teens today suffer from stress on a scale like never before. On social media it’s “hip” to declare that teens today have little to worry about, and that they live a carefree (or even lazy) existence. Studies show, however, that… 0 Shares | | Posted in Lifestyle, Personal Care
How To Get The Most From Your Fruits & Veggies: Blending Or Juicing

How To Get The Most From Your Fruits & Veggies: Blending Or Juicing

Our current generation is more health-conscious than ever, which has resulted in a greater consumption of fruits and vegetables. While eating fruits and vegetables in their raw form is undoubtably great for you, there are also some benefits to blending… 0 Shares | | Posted in Food, Food, Health
8 Reasons to Start Using Cast Iron Pan For Cooking Daily

8 Reasons to Start Using Cast Iron Pan For Cooking Daily

One of the best things you can do for your health is to stop eating out and start cooking at home. There are several reasons that people rave about their cast iron pans and cast iron skillets. It found that… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, Nutrition
Learning Local Useful Plants

Learning Local Useful Plants

For anyone interested in wilderness exploration, survival skills, sustainability, or living off the land, knowing a number of useful plants in your area is essential.   Outside of modern civilization, wild plants provide for almost every human need. Food, shelter,… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
How to Create a Positive Learning Environment

How to Create a Positive Learning Environment

Every morning, millions of young people go to school. The parents, guardians and caretakers believe that these students will be treated with a lot of care, inspired, valued, and educated by the teachers in school. On the other hand, the… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Science & Tech
Why You Need a Metal Water Bottle

Why You Need a Metal Water Bottle

Did you know that a metal water bottle could save your life?   It’s true. In a survival situation, a metal water bottle is infinitely more useful than a plastic bottle, for one main reason: you can put it in… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Stop Estrogen Dominance Related Diseases & Get Your SEX Drive Back

Stop Estrogen Dominance Related Diseases & Get Your SEX Drive Back

Estrogen Dominance is a term coined by Dr. Lee in his book ‘Natural Progesterone.’ (1) Dr. Lee believes, “it is possible that we are all (men, women and children)  suffering a little from estrogen dominance because there is so much… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, News, Nutrition, Nutritional Medicine, Weight Loss
When Medical Marijuana Is the Natural Next Step

When Medical Marijuana Is the Natural Next Step

At the young age of 27, my life changed forever. I found a swollen lymph node, and for the next several months, I was in and out of countless doctor’s offices trying to get a diagnosis. As a lifelong hypochondriac,… 0 Shares | | Posted in Health, Medicine
How Cultural Trends Impact Your Health

How Cultural Trends Impact Your Health

Health crises have skyrocketed in America, many tied to unhealthy diets. Health information, including what diets are best, bombard us more today than ever before. However, other cultures don’t face the epidemics of obesity and heart disease that plague America.… 0 Shares | | Posted in Health, Lifestyle, Nutrition