Tag: Wellness Lifestyle
How to Make Your Coffee Break More Eco-Friendly
People all over the world drink coffee. In many places, it’s considered a large part of the culture, with some taking hours to brew it, and others enjoying several quick cups throughout the day. All that coffee has an effect… 0 Shares | | Posted in Environment, Lifestyle
5 Amazing Benefits Of Massage Therapy And Why You Should Get One Regularly
The trend of massage therapy is growing more than ever. After a stressful and tiresome day at work, people love to get a relaxing massage at their favorite spa, possibly with a cup of green tea. But, what makes massage… 0 Shares | | Posted in Fitness, Health
Talking Drugs & Alcohol As Teens Transition to College
College is both exciting and terrifying: exciting for your kid, terrifying for you. For many parents, this will be the first time your child will be out on their own, left to their own devices. Nothing makes you question your… 0 Shares | | Posted in Lifestyle, Medicine, Personal Care
6 Ways to Obtain Functional Lean Mass
Unless you’re a bodybuilder, your ideal body is most likely one that has lean mass. This means that you look lean but also very toned and fit. The problem with obtaining this ideal image is that there are thousands of… 0 Shares | | Posted in Fitness, Health, Nutrition
If your doctor is unhealthy, fire them!
A headline like this is not meant to be harsh or provocative but rather thought-provoking. Do not misunderstand the headline. It is not meant to suggest that you should fire your healthcare providers if they happen to be sick or… 0 Shares | | Posted in Health
Homemade Cough Drops That Relieve Sniffling, Coughing And Sneezing
A cough is a natural reflex that protects lungs. This helps prevent infections. It is uncomfortable all around, both physically and otherwise. Prolonged coughing can cause chest pain, exhaustion and light-headedness. Homemade cough syrups are best and effective way to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
3 Spinach-Apple Smoothie Recipes – Strengthen Bones, Improve Vision, Combat Cancer & Inflammation
According to United States Department of Agriculture, most Americans are unable to consume 2 to 3 cups of vegetables and 2 to 2.5 cups of fruit recommended daily. Juicing is the best solution to this problem, blending fresh vegetables, such… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Aluminum in Deodorants Can Cause Breast Cancer! Try Lime Instead & How to Use?
The body naturally protects itself from overheating by sweating. Sweating is a normal process which allows your body to get rid of toxins and prevent overheating. The study found that some chemicals in our body contain antibiotics which are good… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care
6 Household Spices that Destroy Cancer Cells, Prevent Heart Attacks & Rebuilds Our Gut
The kitchen is the heart of most homes and while its main function remains to cook up a storm, it also holds many secrets. One of them being that your spice cabinet is also a medicine cabinet. Spices contain different… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition
