Tag: Wellness Lifestyle
Understanding Omega 3, 6, 9 Fatty Acids and EPA & DHA
You’ve probably heard the terms “fatty acid” and “omega 3″ before, but do you know what a fatty acid is or why your body needs it? What about the different types of fatty acids, what foods you can naturally find… 0 Shares | | Posted in Health
8 Natural Spirit Boosters
If you want some pep in your step or a dash of good cheer, look no further than the grocery store’s shelves. Not only are foods rich in vitamins, minerals and fatty acids healthful, but studies show they can… 0 Shares | | Posted in Food, Health, Medicine
The state of lean…..Is it altitude or attitude?
I have just spent the best 25 days of my life in Colorado since just before Christmas. As a Texas girl who has lived in the state of bigger is better and has reversed Type 2 Diabetes it was an… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
Can you name the 3 Omega’s? Part 3 – DHA
The term Omega-3 fatty acids are describing 3 fats: ALA, EPA & DHA. Omega-3s are considered essential fatty acids, meaning that they cannot be synthesized by the human body – except for a limited ability by mammals. Omega-3 fatty acids… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine
Fukushima Claims Biggest Vicitim
As reported today by The Lightly Braised Turnip, for the second time in recent months, a giant sea creature has washed ashore in California. First it was a rare oarfish that had grown to a freakish 100-foot length. This time… 0 Shares | | Posted in Health, News, Science & Tech
4 Fun Ways to Stay Young
Much too often we give up our youthful indiscretions in the name of health. I’m here to tell you that you may need to start engaging in them again! 1) Have (safe) Sex Often Studies have shown that having… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Nutritional Medicine
4 Recipes for Men
Hi everyone! I’ve gotten feedback from men who are living a healthier lifestyle, and they told me their favorite Earth Diet recipes which include the four below. I have noticed that the most popular recipes that men are using are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Recipes for Detox
Hi everyone! As you know, we accumulate toxins from junk foods, including non-organic dairy (mucus), refined sugar (creates excess candida), corn syrup, heavy metals, GMO’S, non-organic meat, chemicals like pesticides and preservatives and excess gluten. If we eat junk foods… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Tylenol Use During Pregnancy May be Linked to Autism
Is it safe to take Tylenol during pregnancy? This question has been asked by millions of pregnant women. Typically, they hear from their doctor that Tylenol during pregnancy is completely safe for both the mother and her developing baby. However,… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, News, Pharmaceuticals
