Tag: Wellness Lifestyle
5 Things you can do for yor health on a budget
Many people turn to junk food as it is a cheap way of living but you will ultimately pay the higher price with your health. Here are a few things you can do today, (some of which are entirely free)… 0 Shares | | Posted in Health
Eat More Raw Veggies By Making Guacamole!
Eating raw organic vegetables is the best way to obtain all those rich nutrients, vitamins, and minerals that your body craves and needs. There is no comparison between choosing organic over conventional. The amount of nutrients, vitamins, and minerals contained… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Counting Calories…A Recipe for Disaster.
Has anyone ever researched what a calorie actually is? Those sneaky people over at the FDA make everyone believe that calories make you fat. Like they are some sort of extra ingredient in your food that promote fat cells to… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Inflammation and Disease: Friendly Fire or Silent Killer? Taking back control.
FRIENDLY FIRE OR SILENT KILLER? What do you think of when you hear the work” inflammation”? If you are like most people you will recall a time when you sprained an ankle or strained a muscle. You may have experienced… 0 Shares | | Posted in Environment, Fitness, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
The Healthiest Pancakes You’ll Ever Eat
Breakfast is the most important meal of the day! Are you looking for a great way to start off your day? I have come up with a recipe that incorporates all your favorite breakfast foods. After eating these, you will… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Our Nine Intelligences or Soul Sensibilities
Nine Intelligences or We Could Say Soul Sensibilities Paul Wilmott, a well-known British mathematician or quant, wrote a blog post in April 2011 on a phenomenon with a strange acronym: HIQLEQ (pronounced hick-leck) or High IQ and Low EQ (emotional… 0 Shares | | Posted in Food, Health, Lifestyle
Major Health Benefits of Unrefined Natural Sea Salt
Benefits of Unrefined Natural Sea Salt Heart health. Helps stabilize an irregular heart beat and normalize blood pressure Has an alkalizing and detoxing affect on cells, particularly the brain cells Is a strong natural antihistamine Helps stabilize blood sugar Is… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Steps to Eliminate Candida & Regain Your Health
What is Candida, and how does it spread? Candida is a mutated form of yeast and its role in the body is to aid in the absorption of nutrients in the digestive system. A small amount is also found in… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
7 Essential Oils Packed with Medicinal Power
Essential oils are powerful, concentrated aromatic compounds extracted from herbs, flowers and other organic plant matter. Aside from their common use as fragrance in household and beauty products, most essential oils have a wide spectrum of health and wellness benefits… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Personal Care
