Tag: Wellness Lifestyle
Wellnessman Endorses “High Intensity Interval Training” With Orthotics
Natural News Blog.2- Wellnessman Endorses “High Intensity Interval Training” With Orthotics Today, “Wellnessman” is here to tell you what he believes is the most important thing you can do for your health: “High Intensity Interval Training” or “HIIT”… 0 Shares | | Posted in Fitness, Weight Loss
EMF Pollution: Introduction and Easy Steps to Measure and Reduce
This article was co-authored by Shaun Kranish – The EMF Explorer – and Robert Daniel of ElectraHealth.com. EMF, electropollution, and dirty electricity: these are a few of the many terms used to describe harmful man-made energy or radiation. It’s widely… 0 Shares | | Posted in Electropollution
Todays All Natural Beauty Products are Better Than Ever!
What if we lived back in the 1900’s, when ladies would use items from their pantries to cleanse, scrub and moisturize? First of all, it wouldn’t be called ‘organic’ beauty care. It would just be called ‘beauty care’. Just as… 0 Shares | | Posted in Health, Personal Care
Marathon Blues: How To Avoid Injuries While Marathon Training
Training for a marathon is an arduous task, even for experienced runners. It takes a lot of time and effort, both mentally and physically, to prepare yourself for a 26.2-mile trek. Unfortunately, a lot of runners may not know the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Personal Care, Strength Training, Weight Loss
Herbal Medicine to Control Prostate Enlargement
Prostate gland is that gland of the human male body, which is located just under the urinary bladder. This gland has 2 lobes. This gland performs two very important functions – physical intercourse and urination. There are several prostate enlargement … 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine
Guilt Free Almond-Banana “Ice Cream”
Guilt-Free Almond-Banana “Ice Cream” (Dairy Free) For many of us, ridding ourselves from sugar cravings can be a daunting task. Nearly all the foods we eat on a regular basis contain sugar, and 74% of those foods contain added sugar. … 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
3 tips to THRIVE this winter using Chinese Medicine
The winter season is here! Depending on where “here” is, this realization is slowly dawning on you. (I’m in Wisconsin, so all you southern Californians, Texans, Floridians, and Arizonians, please humor me.) During the first few days of cold, you… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care
Oil Pulling For Health and A Brighter Smile!
One of my favorite yet most simple holistic procedures for keeping optimal health and to allow your body to promote healing is Oil Pulling. Many of you may have heard of this practice and may even have tried it. If… 0 Shares | | Posted in Health, Health, Holistic Medicine, Medicine
Your First Yoga Class: Advice from a Yoga Teacher
Yoga classes are not supposed to be intimidating. In fact, yoga is an entirely non-judgmental, non-competitive, and peace-promoting endeavor. But like anything new and unfamiliar, the intimidation factor that yoga studios can carry is enough to scare away many newbies.… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Medicine, Yoga
