Tag: Wellness Lifestyle

Are You Using Sugar to Control Sugar?

Are You Using Sugar to Control Sugar?

Metabolic Syndrome affects 50 million Americans, and insulin resistance, one of the components of metabolic syndrome, affects up to 105 million Americans.  That’s 35% of the population.(1) Insulin is a hormone, just like testosterone, and cortisone.  Insulin is secreted into… 0 Shares | | Posted in Chemicals, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition
How To Tap Into Nature’s Most Powerful Medicine

How To Tap Into Nature’s Most Powerful Medicine

You may have heard this story . . . How Howard Stern of radio fame and his wife witnessed their cat heal his heart spontaneously . . . Diagnosed with major heart problems, the cat didn’t have long to live… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Medicine, Nutritional Medicine
Decoding dairy and meat labels. Which one is better; organic or natural?

Decoding dairy and meat labels. Which one is better; organic or natural?

Everyone wants to make the best decisions and ensure that they purchase healthy and safe food products. Especially, when it comes to meat, poultry and dairy products.  Surely, the growing number of different labels such as “Organic”, ”Natural” and “Hormone… 0 Shares | | Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care, Science
Your Purpose In Life Isn’t to Be Happy; It’s Much More

Your Purpose In Life Isn’t to Be Happy; It’s Much More

Many people throughout the centuries have argued that your purpose in life is to be happy. I beg to differ. Is it happiness that really the driving force behind all our actions? I spent several years on combat tours, and… 0 Shares | | Posted in Lifestyle, Mental Health
NASA Study: 12 Air-Cleaning Houseplants That Are Almost Impossible to Kill

NASA Study: 12 Air-Cleaning Houseplants That Are Almost Impossible to Kill

Using space station technology to ensure the safety of your home may be easier than you thought. The National Aeronautics and Space Administration conducted the NASA Clean Air Study to demonstrate the effectiveness of particular plants to purify air. Now… 0 Shares | | Posted in Chemicals, Environment, Gardening, Health, Health, Personal Care
Why Exercise Makes You Work Smarter

Why Exercise Makes You Work Smarter

Why Exercise Makes You Work Smarter   Working out isn’t just for jocks. Even 30 minutes of exercise per day can boost your productivity in the workplace. Want to work smarter? There are lots of ways to exercise towards that goal:  … 0 Shares | | Posted in Health
7 Steps to Winter Self-Care for Spring Preparedness

7 Steps to Winter Self-Care for Spring Preparedness

It is one month until spring but no matter your locale it’s been a harsh season. The polar vortex has not been a pleasant event. Have you noticed your face in the mirror? Your hair? Have you looked at the… 0 Shares | | Posted in Environment, Food, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
Use Ashwagandha for Anxiety and Stress

Use Ashwagandha for Anxiety and Stress

Ashwagandha is an herb that has been used in Indian Ayurvedic medicine for centuries. The root can be used to treat anxiety and reduce stress. Use ashwagandha to treat anxiety in daily doses, taking especially at bedtime. Ashwagandha also reduces… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition
The Psychological warfare of blame and why it’s such a useful tool for control:

The Psychological warfare of blame and why it’s such a useful tool for control:

“When you point one finger, there are three fingers pointing back to you.” Or as Jesus said, “Don’t focus on the speck in your brother’s eye while ignoring the log in your own eye.” I’m sure you reading this, have… 0 Shares | | Posted in Business, Crime, Food, Health, Liberty, Money, News, Politics & Government, Science, Weird, World
4 ways you can overcome PMS related depression

4 ways you can overcome PMS related depression

Each month, millions of women must contend with the annoying symptoms that accompany premenstrual syndrome.  The list of symptoms varies from woman to woman, with bloating, irritability, anxiety and mood swings being among the most common. As bad as these… 0 Shares | | Posted in Health