Tag: Wellness Lifestyle
Cancer and Emotions / Is There a Connection?
When I was first diagnosed I thought of why? why me? I went through an emotional roller coaster for sure but after a while of processing what was happening to me I knew I needed to go on a quest… 0 Shares | | Posted in Health
Military diet – the best way to lose weight fast
The Military Diet is designed to prepare you for the wedding season and the up-coming summer nearly upon you. It states that the food combinations are made to help you boost your metabolism and burn fat smoothly, which will make… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
What Acne Reveal About Your Health
According to Chinese Ancient Medicine, the place on your face where acne appears is connected to a certain health problem you may be facing without knowing. Different parts on your face correspond to different organs in your body. Learn what… 0 Shares | | Posted in Food, Health, Nutrition
Life with Cancer and the Steadfast Courage in the Face of Death
When I was first diagnosed ( Karen’s Journey ) I couldn’t help myself but to feel afraid, somehow I felt shame for feeling this emotion because I thought as a believer of God I had to be strong in every… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine
Include These 11 Herbs & Spices into Your Diet for Healthy Living
We all know that without our favorite herbs and spices, dishes like guacamole, meatballs, and casseroles wouldn’t taste half as good. But did you know that science found that herbs and spices also provide a wide range of health benefits?… 0 Shares | | Posted in Health, Herbal Medicine
Astragalus Root: Beneficial For Both Health & Beauty
Ever since the ancient of times, the Astragalus root has been used in countries such as China, Japan, and Korea, to strengthen the chi and ensure a better state of health. Today, the astragalus root is used all over the… 0 Shares | | Posted in Health, Health, Herbal Medicine
Incline Training And Weighted Vests: Combining Two Powerhouse Exercises To Boost Physical Exertion
Treadmill workouts are a go to for anyone looking to shed large amounts of calories. But doing the same thing on the treadmill day after day can get boring really fast. Next time you’re at the gym and you find… 0 Shares | | Posted in Fitness, Lifestyle, Personal Care
Naturally Rigging The Connection Between Exercise & Our Positive Brain Chemicals
When we exercise, most of us are aware of what happens to our body; we build muscle and endurance. With hard work we can achieve physical goals of a flat tummy or set personal records in lifting or speed. But… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Working With Teens To See The Impact Of Healthy Stress On Their Mental Strengths
Usually when we hear the word “stress”, we automatically think of deadlines, anxiety, lack of sleep and a number of other unpleasant thoughts. While undoubtedly stress can cause negative emotions, it also has positive benefits like boosting your immune system,… 0 Shares | | Posted in Health, Lifestyle, Personal Care
