Tag: wellbeing

How Crime Can Damage Your Health – And What You Can Do About It

How Crime Can Damage Your Health – And What You Can Do About It

It’s a given that crime can adversely affect your health. Violent crimes such as assaults can obviously directly affect an individual’s physical health – but what about the ‘invisible,’ mental effects of crime? Crime and the subsequent fear of it… 0 Shares | | Posted in Child Care, Crime, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health
5 Natural Steps Towards Achieving Optimal Mental Health

5 Natural Steps Towards Achieving Optimal Mental Health

With so many rife and strife going on in the world today, it’s understandably easy for people to break down with the inability to cope with what’s going on in their lives. It’s indeed worrying to discover that one in… 0 Shares | | Posted in Mental Health
5 Tips on How to Live Your Own Life & Stop Being The Helper

5 Tips on How to Live Your Own Life & Stop Being The Helper

Here I am on the beautiful island of Crete in Greece. A land known for its gorgeous food, weather and beaches. There is another side of Greece that few are aware of. A side that sometimes keeps people from experiencing… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Asanas to Realign your Chakras

Asanas to Realign your Chakras

Your seven chakras are the major energy centers in the body and they each govern specific areas your life. It’s important to maintain balance in all seven energy points to live a healthy physical, emotional, and spiritual life. Below you’ll… 0 Shares | | Posted in Fitness, Health, Yoga
The Happy Planet Index

The Happy Planet Index

Statistician Nic Marks asks why we measure a nation’s success by its productivity — instead of by the happiness and well-being of its people. He introduces the Happy Planet Index, which tracks national well-being against resource use, because a happy… 0 Shares | | Posted in Health, Politics & Government, Videos
We Need Change!

We Need Change!

If you are like most Americans you are concerned about the rising cost of health care. By being proactive and taking care of yourself (eating right, supplementing your diet with vitamins and minerals, drinking plenty of clean water, doing regular… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Liberty, Money, News