Tag: weight

5 Healing Foods to Transform Your Health

5 Healing Foods to Transform Your Health

Ensuring that your body receives proper nutrition is an important aspect of creating a healthy body and mind. When I was chronically sick, bedridden and overweight, I was intuitively guided to heal my body from within. I began to turn… 0 Shares | | Posted in Food, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Weight Loss
Weight Loss Tips – Latest study on grocery shopping temptation

Weight Loss Tips – Latest study on grocery shopping temptation

You know that feeling you get when you’re walking around the grocery store and you see the tastiest snack ever just calling your name? “Come herrreeee, buy meeeee” it whispers. I, hate that feeling. I’ve read all of the weight… 0 Shares | | Posted in Health, Lifestyle, Nutrition
Stay trim with yoga

Stay trim with yoga

Stress is one of the biggest reasons why people are gaining weight. It’s not the food they eat or the lack of exercise that thickens their waistline, it’s stress. Stress is the underlying reason why those scales are tipping. The… 0 Shares | | Posted in Health