Tag: Weight Training

Wellnessman Endorses Hitting the Weight Room

Wellnessman Endorses Hitting the Weight Room

Natural News Blog.7- Wellnessman Endorses Hitting the Weight Room   One of the things that “Wellnessman” notices when he goes to the gym is that there are many people doing “cardio” but not as many people using weights. People don’t… 0 Shares | | Posted in Fitness, Strength Training
Personal Trainers: Get the Competitive Edge

Personal Trainers: Get the Competitive Edge

Guest Author: Katherine Flowers of BodyTrack Working out without someone to guide you can be very challenging. You might be trying to motivate and push yourself more each day without seeing any progress on the scale or without improving your… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care, Strength Training, Weight Loss