Tag: weight loss
Lose Weight with Coconut Oil
It’s estimated that over one-third of United States adults are obese, an often preventable issue that’s linked to some serious health problems such as diabetes, heart disease, cancer and stroke. Many of these adults — maybe even you — are… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
7 Health benefits of drinking water in early morning
You’ve heard it before – drink more water! Obviously, we need water to stay hydrated, but slurping down a glass of water early every morning will do more than hydrate you. Water is essential, but we often forget about its… 0 Shares | | Posted in Health, Water
White Cauliflower- Fight Inflammation, Cancer, Maintain Electrolyte Balance & Increased Blood Flow
Everyone knows that eating the fruit and vegetables each day can reduce the risk of disease, improve overall health. Cauliflower has no fat, is high in vitamin C, and can pass for a low-carb version of mashed potatoes with ease.… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Weight Loss
Raspberries prevent cancer, diabetes, obesity, and arthritis!
As summer approaches, strawberries, blueberries and raspberries are becoming more abundant. Whether you buy them at a store or market, or happen to have these plants in your yard, eating more of these delicious berries can do wonders for your… 0 Shares | | Posted in Nutrition
10 Surprising Health Benefits Of Rambutan Fruit
Rambutan fruit has its origin in Malaysia and Indonesia. It is also widely grown in Southern region of China and Philippines. These fruits are a pretty low source of essential nutrients, but they are high concentration of manganese, niacin, magnesium,… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Water, Weight Loss
Tips for better sleep lead can lead to weight loss
Better sleep has been shown to lead to weight loss. Sleep difficulties plague Americans. Research shows we are sleeping less than we did decades ago. Over 75% claim they have trouble sleeping and one in five Americans is taking prescription… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care
Satisfy your food cravings with healthy foods and healthy snacks
Healthy snacks can satisfy your appetite without adding calories. These foods are called “free foods” in the diet industry. Of course, having good nutrition and good health is the best way to maintain a healthy body weight. But hunger… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Stop Estrogen Dominance Related Diseases & Get Your SEX Drive Back
Estrogen Dominance is a term coined by Dr. Lee in his book ‘Natural Progesterone.’ (1) Dr. Lee believes, “it is possible that we are all (men, women and children) suffering a little from estrogen dominance because there is so much… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, News, Nutrition, Nutritional Medicine, Weight Loss
Balance Your Blood Sugar With These 8 Pro Tips
A steady metabolism is essential for maintaining better health. It helps your body fight off fatigue, improves heart health, leads to a better hormone balance, decreases the risk of kidney damage, and much more. Our bodies are designed to be… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
