Tag: weight loss

A Modern Master Cleanse, Doctor Recommended

A Modern Master Cleanse, Doctor Recommended

There’s no end to the number of celebrities, alternative health practitioners, and spiritually-minded individuals who rave about the benefits of the Master Cleanse. It is reported to assist in everything from weight loss to beating diseases, as well as giving… 0 Shares | | Posted in Nutrition
6 Weight Loss Myths Everyone Should Know

6 Weight Loss Myths Everyone Should Know

OK – so you want to lose weight. You’re thinking this is it. I’ve had it. I’m going to do it this time. Then, your devil side starts chewing away at you and you become discouraged before you even get… 0 Shares | | Posted in Health
Vitamin D Giveaway

Vitamin D Giveaway

Most women know to take vitamin d to prevent osteoporosis, but it’s important in other ways too. If we don’t have enough vitamin d we can’t absorb our hormones. There are a lot of studies linking low d levels with… 0 Shares | | Posted in Fitness, Health, Medicine, Mental Health, Nutritional Medicine, Weight Loss
Coconut Oil – Why You Should Have It In Every Room Of The House

Coconut Oil – Why You Should Have It In Every Room Of The House

Coconut oil has antimicrobial, antioxidant, anti-fungal, and antibacterial properties. And it’s useful in about a million different ways. The health benefits of coconut oil are widely known in tropical countries, and it was popular in the United States until the… 0 Shares | | Posted in Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Weight Loss
Detoxing or ReToxing?

Detoxing or ReToxing?

Retoxing If you haven’t heard of Retoxing, you are not alone – I just made it up. What is Retoxing? Retoxing can happen after a detox. It is an accumulation of choices. It is your lifestyle combined with your eating… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weird
Put Down That “Energy Bar”! How It’s Worse Than a Candy Bar

Put Down That “Energy Bar”! How It’s Worse Than a Candy Bar

The makers of snack bars – also euphemistically called health, nutrition, energy, or power bars – lead you to believe they are the perfect snack containing the optimal balance of protein, carbs, and fats. But this is not true. It’s… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Magic Diet Pill?

Magic Diet Pill?

Here in America I think we all grew up reading Jack and the Bean Stalk one too many times. The diet industry and over all mindset of those seeking to lose weight is out of control. TV ads tout the… 0 Shares | | Posted in Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, News, Nutrition, Pharmaceuticals, Televison, Weight Loss, Weird
Supercharge Your Morning with These Easy Breakfast Recipes

Supercharge Your Morning with These Easy Breakfast Recipes

Does your breakfast leave you hungry and feeling drained before mid-morning even rolls around? These easy breakfast recipes will help you power pack your morning with delicious nutrition and enduring energy! The typical breakfast of a doughnut or bagel with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Weight Loss
3 Keys to Weight Loss & Achieving the Life You Want

3 Keys to Weight Loss & Achieving the Life You Want

Your mindset affects every aspect of your well being, including your weight loss abilities. Maintaining a Wellness Mindset is vital to achieving wellness and maximizing the results of your weight loss. The thoughts you think have the ability to catapult… 0 Shares | | Posted in Health, Mental Health, Weight Loss
Are You Doing Raw Food Wrong? 3 of Your Most Common Problems Solved

Are You Doing Raw Food Wrong? 3 of Your Most Common Problems Solved

Ever wonder the common reasons people lose weight rapidly when turning to the raw food diet or, wondered what you might serve at a dinner party for family and friends that would please everyone’s palate? Maybe you’ve heard differing opinions… 0 Shares | | Posted in Food, Health, Nutrition