Tag: weight loss
Natural Insulin Alternatives
While researchers often look at a single variable when trying to discover a cure for a disease, often the best approach is one that addresses the body as a whole. As with all diseases, the best cure is good prevention,… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Medicine
4 Reasons to Start Taking Magnesium Today
Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy production, and the formation of… 0 Shares | | Posted in Fitness, Food, Health, Health, Medicine
4 Festive Non-Alcoholic Drinks Perfect for St-Patrick’s Day
Since I greatly reduced my alcohol consumption, I realized how much drinking felt almost mandatory during most holidays, most of them anchored in a boozy tradition. And St-Patrick’s Day is certainly no exception. Out of all of the booze-laden parties,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, World
Eat, Play, Lose: Playing Your Way to the Perfect Weight
If you’re reading this, then chances are that you’ve tried to lose weight at some point in your life. It seems to be the go-to topic for discussion with forums, talk-shows, and magazines entirely dedicated to the delicate art of… 0 Shares | | Posted in Entertainment, Fitness, Fitness Nutrition, Health, Health, Home, Lifestyle, News, Personal Care, Strength Training, Weight Loss
Bladderwrack: The Ocean’s Greatest Source of Iodine
Bladderwrack, also called black tang, rockweed, red fucus, and various other names, is an edible brown seaweed that grows along the coasts of the Atlantic and Pacific oceans and the North and Baltic seas. Like many other seaweeds such as… 0 Shares | | Posted in Food, Health, Nutrition
7 Steps to Help You Stick to Your New Year Fitness Goals
We’re reaching that time of year where for many people; the motivation from countless New Year’s Resolutions and fitness goals is starting to dwindle. The early January buzz is beginning to fade, and there’s the ever looming threat that your… 0 Shares | | Posted in Fitness, Health, Lifestyle, Strength Training, Weight Loss
Food Grade Diatomaceous Earth
What is Diatomaceous Earth? Diatomaceous Earth is a fine whitish powder with a mildly abrasive texture. It is the fossilized remains of diatoms, single-celled, hard-shelled algae that form the base of the food chain for larger aquatic life. Diatoms have… 0 Shares | | Posted in Health
Lose Weight, Enhance your Complexion, and Boost your Mood this Valentine’s Day with Delicious Dark Chocolate
Whether you’re spending this Valentine’s Day with your other half or flying solo, you likely won’t be able to escape this holiday’s most important staple: chocolate. For anyone worrying about the potential weight gain and depression that could ensue after… 0 Shares | | Posted in Mental Health, Nutrition
The Mad Scientist of Muscle
Hi folks! Seth Coyne hear from youthfulblueprint.com. Today I’m interviewing one of the more intriguing and definitely one of the most unorthodox men in the fitness industry. If you’re having trouble moving forward in your health and fitness goals, Nick… 0 Shares | | Posted in Fitness, Health, Strength Training
