Tag: weight loss
Weight Loss Can Create Feelings of Elation and Isolation
According to the Centers for Disease Control and Prevention (CDC), more than one-third of U.S. adults are obese (1). It’s no surprise then, that about 45 million Americans are on a diet every year, spending over $30 billion on products… 0 Shares | | Posted in Weight Loss
Natural Diabetes Management
The story is repeated hundreds of times per day. The diagnosis of type II diabetes is a life changer, and possible shorten it with a 36% greater chance of dying early. The story is the same for millions. Change is… 0 Shares | | Posted in Health, Health, Medicine
Ready To Share Weight Loss Tips/Tricks
Hello my beautiful readers, This blog is going to be different from others. It is not about me, me, and me. It will be about you too. I want to help others lose weight and even stop those from falling… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Weight Loss
Lose Belly Fat With the High Intensity Interval Training 8/12-Second 60-Rep Workout
In recent years, high intensity interval training (HIIT) has proven to us that we can achieve a greater level of fitness, plus lose weight, with a shorter, tougher workout approximately 20-minutes in length. This is not rocket science. The premise… 0 Shares | | Posted in Fitness, Strength Training, Videos, Weight Loss
Important ‘Fed Up’ documentary highlights how sugar and processed foods contribute to our obesity epidemic
In the documentary “Fed Up”, Katie Couric reports on the widespread health epidemic we are facing with obesity and diabetes and the role that our food industry plays in this. The fact that this important documentary is being played across… 0 Shares | | Posted in Film and Cinema, Fitness, Fitness Nutrition, Food, Food, Health, Health, News, Nutrition, Weight Loss
Next Generation of Supplements
Everyday millions of Americans wake up and take vitamins and supplements. The industry caters to a large percentage of Americans whom legitimately need to supplement nutrients into their diet for optimal health. The question that keeps popping up is how… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Health, Health, Medicine, Nutrition, Personal Care, Pilates, Strength Training, Yoga
The Five Most Dangerous Salads
‘Tis the season of salad eating. As the weather warms, many health-conscious diners think their go-to food should be a salad. But these well-meaning dieters and self-described “health nuts” can’t understand why they don’t lose weight by eating salads or… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Weight Loss
Have fish oil supplements lost their luster?
“Cardiovascular diseases have been well-researched, and this is the main area where we recommend omega-3 fatty acids,” says Brook Knox, dietitian at Memorial Hermann in the Texas Medical Center. “People who have strong amounts (of omega-3) have decreased inflammatory processes,… 0 Shares | | Posted in Fitness, Food, Health, Health, Medicine, Personal Care
Irish Moss: The Great Rejuvenating Seaweed
Irish moss, also called pearl moss or carrageen moss, is a red seaweed that grows along the coasts of Europe and North America. It is often purchased in bulk by food manufacturers for the purpose of making jellies, through it… 0 Shares | | Posted in Food, Health, Nutrition
