Tag: weight loss
7 Sleeping Mistakes Making You Fat
As Americans and people all over the world, including emerging economies like India and Brazil – continue to struggle with the epidemic of obesity, lifestyle changes which can curb someone’s weight are becoming more important than ever. Most people understand… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care, Weight Loss
7 Best Teas for Weight Loss
When most people think about weight loss tea, they generally think of those which have a laxative effect. While this may be justified in the short term for digestive complaints, overuse or long-term use of any form of laxative can… 0 Shares | | Posted in Fitness, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Major Health Benefits of Unrefined Natural Sea Salt
Benefits of Unrefined Natural Sea Salt Heart health. Helps stabilize an irregular heart beat and normalize blood pressure Has an alkalizing and detoxing affect on cells, particularly the brain cells Is a strong natural antihistamine Helps stabilize blood sugar Is… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Spinach Extract Reduces Cravings and Increases Weight Loss
Spinach extract reduces cravings and increases weight loss, according to a recent study by Sweden’s Lund University. Drinks containing thylakoids, green leaf membranes derived from the spinach extract, reduces hedonic hunger up to 95 percent and boosts weight loss by… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, News, Nutrition, Weight Loss
Walk Yourself Healthy: 10 Ways Walking Improves Your Overall Health
There can be no denying that exercise is essential to one’s overall happiness and well-being. The amount of exercise required to maintain a healthy “you” can vary from person to person and depends on diet, genetics, and other factors. In… 0 Shares | | Posted in Fitness, Health, Lifestyle
Top Ways Apple Cider Vinegar Help You Slim You Down
While conventional folk wisdom has maintained for a long time now that apple cider vinegar was good for those who are wanting to trim off excess weight, there was not much scientific evidence to back this up and it remained… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Weight Loss
Top 7 Super Smoothies
Smoothies are quick to make, easy to digest and packed full of healthy nutrients – making them a great way to refuel the body. Here are 7 Super Smoothies to help power up your day. 1. Avocado Coconut Smoothie… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine
The Werewolf Diet: Should I Really Try This Diet?
The Werewolf Diet involves basing what you eat around the phases of the moon. The theory behind the diet is that the moon affects the water in your body in the same way as it affects the tides. It is… 0 Shares | | Posted in Lifestyle, Personal Care
5 Common Cooking Mistakes That Can Make You Fat
Eating at home is popular for many reasons. It tends to be cheaper than eating out all the time and most people – especially those who are dieting – like the control that it gives them when they know exactly… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
