Tag: weight loss
5 Foods to Shed Belly Fat
What if there were foods we could eat, that actually help in shedding belly fat? The good news: there are. The less good news: a healthy lifestyle and physical activity are still required to reach your goal weight. As usual,… 0 Shares | | Posted in Entertainment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Are Toxins Making You Fat?
By Laura Heikkila Health problems caused by being overweight and obesity are a rising epidemic in our country. There are many factors in our life that can lead to weight gain, such as poor diet and lack of exercise. Even… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition, Weight Loss
5 Simple Ways To Keep Your Weight In Check
In today’s busy world, we are so caught up in the whirlwind of activities that we tend to ignore the impact an unhealthy lifestyle can have on our health. Poor dietary habits can lead to serious concerns like obesity, blood… 0 Shares | | Posted in Health
7 Cause Honey and lemon combination can do wonders
Honey is an excellent natural home remedy for obesity and lowering of cholesterol levels. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions and purifying the blood as a result.… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Strength Training, Water
Top 3 Reasons Low Fat Foods Will Harm Your Health
It seems like it is impossible to buy any food item without a fat-free or low-fat label on it. For years we have been told that eating foods high in fat will make you fat, so it only makes sense… 0 Shares | | Posted in Fitness, Weight Loss
10 Warning Signs of a Thyroid Problem (And What Can Be Done About It)
An estimated 25 million Americans have a Thyroid problem and half are not even aware of it. With proper detection and treatment, Thyroid Health can be restored. Here are 10 Warning Signs your Thyroid may be underactive. You sleep 8-10… 0 Shares | | Posted in Celebrity, Chemicals, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss, Yoga
Top Fallacies About Nutrition
Introduction There’s too much information on human nutrition nowadays. The media is pushing commercials about various weight loss products, light beverages, low fat diet programs, high protein bars etc. Health is undoubtedly a hot topic today. It’s however important to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
5 Snack Habits for Healthy Weight Loss
Snacking has gotten a bad rap over the years (mostly because of the unhealthy foods that people choose to snack on), with the result that many people who are dieting will shy away from the prospect of eating between meals.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Weight Loss
Guilt Free Almond-Banana “Ice Cream”
Guilt-Free Almond-Banana “Ice Cream” (Dairy Free) For many of us, ridding ourselves from sugar cravings can be a daunting task. Nearly all the foods we eat on a regular basis contain sugar, and 74% of those foods contain added sugar. … 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
