Tag: weight loss
10 Healthy Snacks to Power up Weight Loss
Some people tend to avoid snack in an effort to lose weight forgetting that some can be beneficial in the journey to a slim body. According to Riana Batayneh, author of The One One One Diet, snacking is an opportunity… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, News, Nutrition, Personal Care
The Secrets of Weight Management after Dieting
It’ is quite common for dieters to face some challenges in their course in weight loss. However, detailed studies have shown that it is possible to shed weight and prevent a regain. It’s a great accomplishment to reach your weight… 0 Shares | | Posted in Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
Marathon Blues: How To Avoid Injuries While Marathon Training
Training for a marathon is an arduous task, even for experienced runners. It takes a lot of time and effort, both mentally and physically, to prepare yourself for a 26.2-mile trek. Unfortunately, a lot of runners may not know the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Personal Care, Strength Training, Weight Loss
Therapeutic Benefits of Drinking Water White
Drinking clean water that is purified in a proper way will also help purify your body. Water will make the colon more effective by forming new fresh blood. If the colon is cleaned, nutritional food that is inserted for a… 0 Shares | | Posted in Fitness, Fluoride, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Solution to Obesity: Get a dog?
The fight against obesity and weight issues is still ongoing. Various diets and exercise programs are applied without long term results. Treadmills and indoor bicycles are bought and then thrown into basements after two weeks of sweating. However, one thing… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Mental Health, News, Nutrition, Personal Care, Weight Loss
7 Signs: Your Eyes Say About Your Health
Eyes have many signs that tell us what is happening in our bodies. Unfortunately, given the ‘polluted’ world we live in today, many of our bodies are loaded with toxins. As a result of this toxic load, there are many… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Medicine, Personal Care
5 Reasons coconut oil can help lose weight
Coconut oil has been getting a lot of attention in the media lately and you may have read an article on the subject or heard or co-worker talking about it on lunch break. There are a lot of reasons why… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Bottle Gourd juice: Control Diabetics, Blood Pressure, Urinary disorders
Bottle gourd name comes because of its shape. It contains mostly 92% of water. So many are not interested to eat the recipes, curries prepared with this vegetable. It is one of the earliest vegetables cultivated by man, believed to… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Medicine, Nutrition, Water, Weight Loss
Ready To Inspire and Motivate for Weight Loss!
This is my first post and intend to do many if there is an interest. I want to be the “Dear Abby” of advice for obstacles that cause overeating. I want to give confidence to those who were/are put down… 0 Shares | | Posted in Fitness, Weight Loss
