Tag: weight loss
Losing Weight in 30 Days
Obesity is the primary concern of modern generation. Gaining weight does not only make you look bad, it leads you towards different types of ailments also. Nowadays, doctors advise the patients to lose the extra flab before they even agree… 0 Shares | | Posted in Weight Loss
If you read one article about juicing, read this one!
Juicing, it is all over the media these days. But why would you go with this craze? Well juicing is the best that ever happened to me, apart from having my children, but it did change my life. For several… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Recipes, Videos, Weight Loss
Can You Skip the Gym in Favor of a Glass of Wine?
As our lives keep getting busier and busier, people are focusing less on self-care and making time to get to the gym is getting more and more challenging. Thanks to a recent study conducted by the University of Alberta, (SOURCE)… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Fig Health Benefits Include Alkalizing and Lowering Blood Pressure
Fig health benefits are numerous, including figs ability to alkalize the body. Figs have been said to lower cholesterol, cure diabetes, reduce constipation, treat hemorrhoids, reduce blood sugar and prevent diabetes, lower blood pressure, help with weight loss, and even… 0 Shares | | Posted in Farming, Fitness Nutrition, Food, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Lose weight by increasing your metabolism
The more muscles in your body, the more calories you will burn. Strength training with weights or other muscle building exercise turns your body into a calorie-burning furnace. Muscle burns more calories than fat, so converting fat to tissue via… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Wanna Get Fit and Trim? Stop Dieting and Let your Body Take Over! (And Follow These 5 Guidelines)
Often we think we know better than our own bodies. We are guided by self-gratification that is ruled by our sensory instincts that more often than not, take precedence over good old fashioned common sense. When it comes to… 0 Shares | | Posted in Arts & Culture, Health
8 Simple Tips To Silence The Snoring Naturally
As much as many of us deny it to the bitter end, snoring is actually part of more than half of the United States population’s regular sleeping habits. Some attribute it to allergies, poor sleep patterns, alcohol and some even… 0 Shares | | Posted in Fitness, Health, Health, Personal Care, Water, Weight Loss
Rhodiola – The Miracle Cure for Weight Loss and Depression
An adaptogenic herb with a long history of medical use, Rhodiola rosea, also known as “golden root” is a unique plant which grows only in the mountains of the arctic regions of Asia and Scandinavia was known to the Vikings,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Top 10 Undeniable Benefits of Coconut Water
Coconut water, this low-fat health drink has been gaining popularity since many years and it’s a wise choice, as it’s cholesterol free, 99% fat-free, low in carbs and been considered as one of the healthiest foods. It’s recommended that you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Weight Loss
