Tag: weight loss
Top 6 Natural Fat Burning Foods
The weight loss industry is a billion dollar enterprise and it’s not surprising given that: Nearly 70% of American adults are overweight Over 30% of American children are overweight These rates have increased significantly over the last few decades. It… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Seven Spices for Immunity, Weight Loss and Healing
In the United States, where most people rely largely on processed or pre-packaged foods, spices really take a back seat. Instead, manufacturers of these products tend to rely on salt, fat and sugar to make their foods palatable, mostly because… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top 5 Exercises to Lose Your Post-Baby Tummy Fast
Pregnancy can be a glorious thing. You can eat what you want and no one will call you fat. Instead, they will say you are glowing and want to rub your belly. In the 21st Century, the world is moving… 0 Shares | | Posted in Fitness, Health, Personal Care
Golden Detox Drink for Cleansing and Weight Loss
More and more people interested in a healthy lifestyle have taken to detoxification programs to help rid their body of unwanted toxins and to also help shed unwanted pounds. Detoxing can help you provide your body with essential nutrients which… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, Weight Loss
6 Foods That Increase Your Energy Levels
We all know the feeling – it is mid-afternoon on a Tuesday and making it through the staggering pile of work left for us before it is finally time to go home seems like a daunting task. The energy drinks… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Gooseberry(Amla) Juice Contains Almost 20 Times As Much Vitamin C As Orange Juice
Health benefits of the Gooseberry or Amla can be attributed to the high vitamin C content. Gooseberry juice contains nearly twenty times as much vitamin C as orange juice. One small Gooseberry is equals to 2 Oranges if compared with… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
7 Cabbage Benefits You Should Take Advantage Of
This highly nutritious and delicious vegetable is part of the cruciferous family, just as kale and broccoli. These vegetables are notorious for being loaded with beneficial and health-promoting nutrients. Here are 7 ways that cabbage benefits your health! 1. Lower… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Natural Appetite Suppressants Help You Ditch Diet Deprivation – Feel Full While Eating Less
According to Statisticbrain, the top New Year’s resolution for 2014 and again for 2015 was to lose weight. Unfortunately, approximately only 8% of people actually achieve their resolution. Maintaining good health is so much easier if your body weight is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition, Weight Loss
Is Breakfast Good or Bad For Weight Loss?
Everyone has heard the saying, “Breakfast is the most important meal of the day,” but most people do not know why breakfast holds such prestigious. It is simple. If you do not eat breakfast in the morning, you will make… 0 Shares | | Posted in Food, Health, Personal Care
