Tag: weight loss

Papaya Vitamins and Nutrition Facts And Its 7 Amazing Impacts Over Health

Papaya Vitamins and Nutrition Facts And Its 7 Amazing Impacts Over Health

Exotic papaya fruit or pawpaw is packed with numerous health benefiting nutrients. The fruit is one of the favorites of fruit lovers for its nutritional, digestive, and medicinal properties. It probably thought to have originated in the Central Americas. Papaya… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Weight Loss
Top 6 Myths About Stretch Marks

Top 6 Myths About Stretch Marks

What is the truth about stretch marks? There are quite a number of myths about these marks and it’s time to clear up some things about them. MYTH #1 You get them from scratching any area that is rapidly expanding… 0 Shares | | Posted in Health, Personal Care
Herbal Remedies To Lose Weight Fast

Herbal Remedies To Lose Weight Fast

What Is Obesity? Obesity is accumulation of excess fat in the body which affects adults and children. Obesity may increase the risk of developing some medical conditions such as high blood pressure, arthritis, sleep apnoea, immobility, diabetes, asthma, cancer and… 0 Shares | | Posted in Personal Care
How to Indulge Over Weight Gain Without Diet & Exercise?

How to Indulge Over Weight Gain Without Diet & Exercise?

If you are like most people, diet and exercise are hard to fit into your lifestyle. This can be a problem, if you want to keep the pounds off, especially during the holidays and times when food is a ritual… 0 Shares | | Posted in Health, Personal Care
Shrink Belly Fat: 12 Nutrient And Food That Made Our Task Easy

Shrink Belly Fat: 12 Nutrient And Food That Made Our Task Easy

A bloated stomach not only hampers your personality but also makes you uncomfortable. The best way to get rid of such an disgruntled belly is by following a low-calorie diet and practising regular exercise. All you need to do is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Self-love and acceptance trumps diet for lasting change

Self-love and acceptance trumps diet for lasting change

“When you call yourself fat, you should be offended.” If you find yourself, like millions of others, in a place in life where you desperately want to lose weight, you have tried a dozen (or a hundred) diets, you have… 0 Shares | | Posted in Fitness, Weight Loss
5 Easy Weight Loss Tips To Bring Results Fast

5 Easy Weight Loss Tips To Bring Results Fast

All of us know the drill when it comes to weight loss. Stay active, eat healthy and consume more calories than you take in. Different weight loss tips can help but it is more about motivation, daily habits and self-control.… 0 Shares | | Posted in Fitness, Weight Loss
Vitamin C: 12 Incredible Untapped Potential And Its Healing Power

Vitamin C: 12 Incredible Untapped Potential And Its Healing Power

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Your body doesn’t retain vitamin C and any excess is released.  The human body can’t produce vitamin C on its own, but it is vital to our health. Having… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Medicine, Nutrition, Water, Weight Loss
12 Foods And Nutrient That Fight Inflammation and Shrink Belly Fat

12 Foods And Nutrient That Fight Inflammation and Shrink Belly Fat

Inflammation is a process that heals and protects our body from viral and bacterial infection. For example, when you suffer from cold, you get fever which is body’s inflammatory response to heal the body. But when your body’s immune system… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Weight Loss
12 Unbelievable Health Benefits Of Capsicum or Bell Peppers

12 Unbelievable Health Benefits Of Capsicum or Bell Peppers

Bell peppers, also known as sweet pepper or capsicum are basically peppers of less pungent varieties which are available in different colors such as yellow, red, green, purple and orange. These plump, bell shaped vegetables were cultivated more than 900… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care