Tag: weight loss
Holistic Nutritionist and Personal Trainer Weigh in on Popular Diet Trends
As we approach the end of the year many of us are thinking about fitness and wellness resolutions for 2016. While it may be easy to decide what changes we want to see and feel in our bodies, it can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Nutrition, Personal Care, Weight Loss
10 Reasons You Should Include Raisins In Your Diet
Raisins are one of the most well known and versatile dried fruits available today. Raisins were produced in Persia and Egypt and were even mentioned in the Old Testament. It is not only tasty additions to cookies and cakes, but… 0 Shares | | Posted in Environment, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutritional Medicine, Personal Care, Water, Weight Loss
7 Remarkable Facts You Should Drink Raw Tomato Juice Daily
Rich in anti-oxidant lycopene, tomato is another gift of Mexicans to this world. Raw tomato juice provides all the important nutrients your body needs to function properly. It’s loaded with phytochemicals, antioxidants, vitamins, and minerals! It’s like a full meal… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Lose Weight Fast With These Incredible Diet and Fitness Tips
When you want to lose weight fast, one should be committed in all the necessary steps of the process. However just as it can take time to gain hundreds of pounds, it will definitely take some time to burn off… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Strength Training, Weight Loss
8 Healthy Facts You Don’t Know About Sweet Potato
Sweet potatoes are available all over the world, scientific name of sweet potato is Ipomoea Batatas, it is a dicotyledonous plant and belongs to Convolvulaceae family. It is not only rich in a vast range of nutrients, but they are… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
15 Uses And Benefits for Tea Tree Oil Specially For Medicinal Purpose
Tea tree oil is one of natures miracles. Tea Tree is an essential oil that is extracted from a plant native to Australia Melaleuca alternifolia tree and cannot be found naturally occurring elsewhere. Benefits of Tea Tree Oil Antiseptic Anti-fungal… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care, Weight Loss
7 Diseases That Can Be Reversed Naturally Without Any Drug Or Pills
According to study there are over one hundred common diseases that can be reversed naturally. There are many diseases that we can cure naturally and we don’t need any drugs and pills. Diseases That Can Be Reversed Naturally Without Drugs… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Drink this to Win the War on Fat
We have all heard the old wives’ tale to drink a glass of warm milk before bed if your ghosts are keeping you up at night. Whether or not this works for you, it may be doing something unexpected. What… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine
5 Most Common Nutrient Deficiencies & How to Prevent Them Naturally?
Study show that most Americans are vitamin and mineral deficient. Nutrient deficiencies have long-lasting health effects, they can make you feel rotten. Nutrient deficiencies can leading to issues like high blood pressure, osteoporosis, anemia, hair loss, chronic fatigue, impaired glucose… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
