Tag: weight loss
Fourteen metabolism boosting behaviors that will help you keep your weight loss resolution
Forty-five percent of American’s make New Years Resolutions, twenty-one percent of these resolutions are with the desire to lose weight! Unfortunately, one in three have given up on their resolution by the end of January. (1) Forty-five percent of American’s… 0 Shares | | Posted in Food, Health, Nutrition
A Russian Recipe For Reducing Your Waistline 1 cm a Day!
It’s said that this simple Russian recipe has ability to help women reduce their waistline size 1 cm a day, and it is easy to prepare with inexpensive ingredients, explained by The famous Russian fit therapist Dr. Irina Stefanovska. How… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Healthy Habits to Pick up in 2016
The holiday season ushers in some of the happiest and carefree times of the year. With that, of course, comes the indulgences: cookies, eggnog, holiday party hors d’oeuvres. By the time the New Year rolls around, we’re all ready to… 0 Shares | | Posted in Fitness
7 Best Healing Foods for Healthy Weight Loss
Americans spend about $30 billion a year on products and gym equipment to slim down, and a lot of these products don’t even work. A better way to lose weight is to just be smart when grocery shopping. There are… 0 Shares | | Posted in Fitness, Food, Nutrition, Weight Loss
Can You Build Muscle Without Meat?
A variety of health and environmental factors are encouraging people, specifically athletes, to consider plant-based nutrition. More than ever before, mainstream medical professionals, nutritionists, and sports trainers are advocating for meat-free lifestyles for reasons such as reduced risk of heart… 0 Shares | | Posted in Fitness, Fitness Nutrition
An Unbelievable Effective Juice That Will Melt Belly Fats Even Without Exercise
Many health risks are associated with excess abdominal fat: 1. A cause of diabetes The abdominal fat can produce a number of hormones which can trigger changes to insulin receptors in your body, this will lead to a poor blood… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
10 Benefits of Drinking Black Tea to Improve Health
It has long been known that when consumed daily, green tea provides many benefits. This has, in a way, overshadowed the benefits of consuming black tea on a daily basis. Green tea and black tea come from the same shrub… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Personal Care
What Is Kimchi & How To Make It? 14 Benefits Of Kimchi
What Is Kimchi ? Kimchi is a national Korean dish consisting of fermented chili peppers and vegetables, usually based on cabbage. Kimchi is loaded with vitamins A, B, and C, but its biggest benefit may be in its “healthy bacteria”… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
Study: Every 5 Minutes Someone Dies From A Blood Clot! 7 Food That Fight DVT Naturally
What Are Blood Clots? It is normal for blood to clot if you experience a cut or scrape. However, if your blood clots in your deep veins a “deep vein thrombosis”, or DVT may form. DVTs can partially or completely… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Water, Weight Loss, Yoga
