Tag: weight loss
SALT, PEPPER & LEMON Found To Cure These 9 Problems Better Than Any Medicine
It is of great to find a natural way to protect ourselves and prevent disease. Pepper, salt and lemon are not only for salad, they can also be used as medicine separately and combined together. Here is what you can… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
How to Lose Weight Safely: Calorie Cheat Sheet
We have all heard the term calories in calories out. In reality, it’s more complicated than that because not all calories are created equal. This is why nutrition accounts for 80% of our fitness transformation. Here is a quick cheat… 0 Shares | | Posted in Fitness, Fitness Nutrition, Nutrition, Weight Loss
What is Lucuma? 8 Reason Why Your Body Will Love It!
Lucuma is an orange-yellow fleshed fruit which hails from South America. Traditionally known as the “Gold of the Incas” due to its’ anti-inflammatory, antifungal, antibiotic and skin boosting attributes. With a hard green exterior and sweet yellow fruit inside, lucuma… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
The Forbidden Rice: The Secret of Overall Health
Maybe is less popular than brown rice, but “the forbidden rice”, better known as black rice, has unique and more remarkable health benefits than the other closely related types of rice. Black rice has potent anti-inflammatory properties. Not just is… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, Nutrition, Nutritional Medicine
Coconut Oil Healing & Health Benefits
Health Benefits of Coconut Oil Coconut oil helps maintain proper blood sugar. It can be a useful tool for any diabetic as it improves the secretion of insulin. Also improves the metabolism because it is a great source of nutrients… 0 Shares | | Posted in Food
Chia Seeds- Supercharge Metabolism, Control Blood Sugar Spikes, Fight Cancer & Reduce Inflammation
Chia seeds are one of the healthiest foods on the planet that benefits both the body and brain. Chia seeds come from the chia plant, which is native to Mexico and Guatemala. The chia plant had been cultivated by the… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Weight Loss
12 Super Foods for Preventing Hair Loss & Boosting Hair Growth
Our hair and hair style is a major part of our personality so hair loss is hard to accept and deal with. Hair loss can be caused by a number of factors, including certain medications and chemotherapy, genetics, rapid weight… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss, Yoga
Holistic Weight Loss Tips to Lose Weight Naturally
This article highlights holistic weight loss tips that you can add to any regimen. This isn’t a magic list, although for some, it might reveal the missing components that can leverage weight loss. Weight loss and managing weight is a… 0 Shares | | Posted in Weight Loss
Digestive Enzymes for Gut Health and Chronic Disease
“Believe nothing, no matter where you read it or who has said it, unless it agrees with your own reason and your own common sense.” Buddha Perhaps you’re one of the millions of people who have sought out alternative/functional/ complementary/natural… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
