Tag: watermelon
5-Second Rule – New Study Disproves the Popular Belief
The popular belief of the 5-second rule states that food dropped on the floor for less than five seconds is “safe” to eat, because bacteria needs time to transfer. However, a recent study, suggests otherwise. Perhaps you’ve been faced with… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, News, Science, Science & Tech
What Happens To Your Body When You Consume Watermelon Regularly
Around 92% of watermelon is composed of water, but aside from its refreshing and hydrating effects, it is also rich in essential nutrients that are good for the body. Each refreshing bite can provide your body with sufficient amounts of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
Four Best Superfoods to Eat This Summer
Summer has finally set in, which means you will now get to enjoy all this season’s delicious superfoods, which are not only full of flavor, but also packed with plenty of nutrients to keep you energized and hydrated through these… 0 Shares | | Posted in Nutrition
Top Superfoods to Reduce Belly Fat
Most of people, especially women are not satisfied with their appearance and weight. One of the biggest problems that make people lose their confidence and attractiveness is the fat accumulating in the midsection, also called belly fat. Asides from the… 0 Shares | | Posted in Food, Nutrition
10 Great Reasons to Eat Watermelon This Summer
Watermelon is packed with important nutrients like beta-carotene, vitamins A, B1, B6, and C, potassium, magnesium, biotin, copper, pantothenic acid, and more. It is also a great weight-loss tool since it has an incredibly puny calorie count- only 30 calories… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Watermelon is More than a Fruit: It’s “Big Medicine”
Nothing defines an American summer picnic more than a big, juicy slice of bright red watermelon. The watermelon is a fruit that we all love to eat and that has become a virtual cultural icon of summertime enjoyment. That is… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Nutritional Medicine
Fight cancer, boost overall health with lycopene-rich foods
Lycopene, a powerful carotenoid found mostly in many red and orange hued fruits and vegetables, is a great way to ward off cancers and boost overall health.(1,2) An increasing amount of studies have noted its ability to help slow cancer… 0 Shares | | Posted in Food, Nutrition
Watermelon: King of the Summer Fruits
The watermelon is one of the West’s most popular summer fruits. In fact, over four billion pounds of these large, round melons – which originated in Africa – are produced every year in the United States alone. Since watermelons are… 0 Shares | | Posted in Food, Health, Nutrition
Five Superfoods for Super Skin
Could five essential superfoods beat an expensive cosmetic when it comes to super skin? It seems like every magazine features the new cream, lotion or serum that’s touted to be the next “superstar for healthy skin.” But the reality is… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
