Tag: watermelon nutrients
Around 92% of watermelon is composed of water, but aside from its refreshing and hydrating effects, it is also rich in essential nutrients that are good for the body.
Each refreshing bite can provide your body with sufficient amounts of…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
Watermelon is packed with important nutrients like beta-carotene, vitamins A, B1, B6, and C, potassium, magnesium, biotin, copper, pantothenic acid, and more. It is also a great weight-loss tool since it has an incredibly puny calorie count- only 30 calories…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
