Tag: Water and Your Workout

Water: Conventional Wisdom, Misinformation, and Best Practices

Water: Conventional Wisdom, Misinformation, and Best Practices

Water, water everywhere, how many drops to drink? This paraphrase of Samuel Taylor Coleridge’s “The Rime of the Ancient Mariner” may seem silly, but it illustrates a worthwhile question: How much water should we drink every day? We are surrounded… 0 Shares | | Posted in Food