Tag: vitamins
Probiotics: Different Strains for Different Gains
Intentionally ingesting billions of bacteria might have seemed certifiably crazy a decade ago, but today it’s what the more “enlightened” are doing. If you’re a believer, you already know there are some distinct advantages to adding probiotics to your daily… 0 Shares | | Posted in Health
Morninga! The Miracle Tree
The Moringa Tree is an amazing health resource that here in America most of us have never even heard of. It contains 7 times the Vitamin C of oranges, 4 times the Vitamin A of carrots, 4 times the calcium… 0 Shares | | Posted in Food, Gardening, Health, Herbal Medicine, Medicine, Nutrition
Salmonberries: Nutritious Fruits from the West Coast
The salmonberry (Rubus spectabilis) is a plant native to the western coastlines of North America. It bears yellow, orange, and red fruits of the same name, which resemble raspberries in structure and were treasured by the American Indians for their… 0 Shares | | Posted in Food, Health, Nutrition
Ground Cherries: Sweet Little Fruits Bursting with Vitamins
Ground cherries (also called husk cherries and cape gooseberries) are small, orange fruits that grow inside thin, lantern-like husks. They belong to the nightshade family, and are native to temperate and subtropical regions throughout the world, including North America. Despite… 0 Shares | | Posted in Food, Health, Nutrition
Superfoods vs. Non-Superfoods: The Difference
The rise in numbers and strength of the natural health community has been a force for positive change in recent years, alerting people to the dangers of pharmaceutical drugs, needless surgical procedures, and contamination of the food supply, and conversely… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Can You Trust Your Supplements? 9 Ways to Know for Sure
Hype around nutritional supplements abounds. How do you find those “hidden gems” amongst all the poor-quality supplements? Know for sure that any supplements you take will deliver on their promiose with this 9 point checklist. Unless you have the knowledge… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Money, News, Nutrition, Nutritional Medicine
30 Awesome Anti-Aging Tips to Enhance Your Youth
Anti-aging is big business. Americans spend $20 Billion every year just on cosmetics hoping to turn back the clock. Research shows that adopting a wellness lifestyle provides amazing youth enhancing effects. Here are 30 awesome anti-aging tips that you can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Mental Health, Nutrition, Weight Loss
Fever…Fever…Friend or Foe?
First of all, what is considered an abnormal temperature? Everyone knows that the “normal” temperature is considered to be 98.6% F. Yet, even that has come under question as recent studies have determined it to be more in line with… 0 Shares | | Posted in Health
Vitamin D Is Simply Amazing
The single easiest thing that anyone can do to dramatically improve their personal health is to supplement with vitamin D-3. Increased blood levels of D will help prevent most lifestyle diseases, as well as boost your immune system. Synthesize D… 0 Shares | | Posted in Health, Holistic Medicine, Home, Lifestyle, Medicine
