Tag: vitamin
10 Surprising Ways Vitamin D Improves Your Health
Vitamin D is essential for our muscles, nerve fibers, and bones. In reality, this fat-soluble vitamin is actually a hormone. It is naturally present in our bodies and certain foods. It is also available as a dietary supplement. According to… 0 Shares | | Posted in Health
8 Warning Signs of Vitamin C Deficiency
Vitamins and minerals are important for the overall health of the body, and of those Vitamin C is probably one of the most vital. Most people know that it helps to strengthen the immune system and help ward off illness.… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Nutrition, Personal Care
How to Live the Healthiest and Longest Life Possible Part 2: Supplementation
In my first post in this series, I discussed how important diet is in our quest to live the healthiest and longest life possible. If you missed that post, it can be found right here: http://www.naturalnewsblogs.com/anti-aging-basics-live-healthiest-longest-life-possible-part-1/. In this installment, we… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care
