Tag: vitamin K

The Health Benefits of Natto

The Health Benefits of Natto

Natto is a traditional Japanese food made from fermented soybeans, and is characterized by its strong taste, pungent smell, and gooey texture. Natto isn’t well-known outside of Japan, and its acquired taste and unpleasant appearance probably confines it to a… 0 Shares | | Posted in Food, Health, Nutrition
9 Risk Factors for Osteoporosis and Celiac Disease

9 Risk Factors for Osteoporosis and Celiac Disease

By Alexander Shikhman, MD It has been recognized for several decades that both children and adults with celiac disease have a significantly increased frequency of osteoporosis and increased risk of fractures as compared to the age-matched non-celiac healthy individuals. Based… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine, Pharmaceuticals
Parsley: An Herbal Multi- Vitamin

Parsley: An Herbal Multi- Vitamin

Even the Ancient Romans ate Parsley, especially to mask the alcohol breath on those “wild orgy nights”! Here in America we use it to decorate our plates and then it gets discarded! Do you realize that Parsley is actually a… 0 Shares | | Posted in Health, Nutrition
Natural Treatments for Osteoporosis

Natural Treatments for Osteoporosis

Natural treatments for osteoporosis should be considered before succumbing to prescription medications. Having personally lost two friends to esophageal cancer (both had been taking prescription medications for osteoporosis for a number of years,) I am resolute about managing my bone… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Strength Training