Tag: vitamin D rich foods

Depressed? Check Your Vitamin D Levels

Depressed? Check Your Vitamin D Levels

If you’re experiencing depression, recent research suggests that the key to relief may lie in vitamin D. You know that the so-called sunshine vitamin is integral for maintaining strong bones and that it plays an important role in metabolism.  It… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Medicine, Nutrition, Personal Care