Tag: vitamin d deficiency
More and more people are finding deficiency in Vitamin D is being reported back on their bloodwork. Our body actually makes vitamin D, but only after being exposed to necessary amounts of sunlight. Vitamin D awareness is important because of…
0 Shares |
|
Posted in Food, Health, Nutrition, Personal Care, Weight Loss
Almost half of the U.S. population suffers from vitamin D deficiency and many people aren’t even aware of the warning signs. The proper amount of vitamin D gives you an edge of almost an 80% reduction in risk of developing…
0 Shares |
|
Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Science, Strength Training, Weight Loss
All winter my friend had been suffering from fatigue, weakness and muscle aches. Apprehensive, she visited her doctor. To her relief, the diagnosis was straightforward and easily-treated: vitamin D deficiency.
The need for D
Vitamin D promotes calcium uptake in…
0 Shares |
|
Posted in Health
A new study revealed that those who have problems losing weight despite dieting and exercising may have a vitamin D deficiency. Earlier research showed that deficiency in this vitamin increased the risk of being obese and other related complications of…
0 Shares |
|
Posted in Fitness, Health, Weight Loss
If you’re experiencing depression, recent research suggests that the key to relief may lie in vitamin D.
You know that the so-called sunshine vitamin is integral for maintaining strong bones and that it plays an important role in metabolism. It…
0 Shares |
|
Posted in Fitness Nutrition, Health, Health, Medicine, Nutrition, Personal Care
Deficiency of Vitamin D is actually a common occurrence. This is especially true in areas where there are a lot of cloudy days and not very much sunlight, since sunlight exposure remains the easiest way to get this vitamin into…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Health risks due to lack of vitamin D in the body is a major concern worldwide. Most people believe that exposure to a substantial amount of sunlight is just enough. Well, it’s true that adequate levels of the vital vitamin…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
5 Common Signs You Are Vitamin D Deficient
1. Feeling Depressed
Researchers have found that individuals with low Vitamin D levels are as much as ten times more prone to falling into depression.
2. Feeling Moody
Serotonin is affected by…
0 Shares |
|
Posted in Health
What is Gingivitis?
Gingivitis is a very common problem classified by irritation, redness, and swelling of your gums. Because gingivitis can be very mild, It is quite possible that you don’t even realize that you have it. But it is…
0 Shares |
|
Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Vitamin D, aka the “sunshine vitamin,” is required in a multitude of bodily processes, making it one of if not the most important vitamins for your body to produce.
The crucial vitamin is produced within the body after we’ve exposed…
0 Shares |
|
Posted in Health
