Tag: Vitamin D Deficiency Risk

The Importance of Vitamin D and why we are lacking it

The Importance of Vitamin D and why we are lacking it

Vitamin D deficiency is fairly common in the United States. Even if you eat foods that are rich in vitamin D, generally they don’t have enough of the vitamin to benefit your health. Let’s start at the beginning, vitamin D… 0 Shares | | Posted in Food, Health, Medicine, Nutrition
Beyond Osteporosis: 6 Illnesses Associate with Vitamin D Deficiency

Beyond Osteporosis: 6 Illnesses Associate with Vitamin D Deficiency

Recent studies from the University of Zurich have confirmed what modern medicine and nutrition has long believed to be true: sufficient amounts of Vitamin D, taken over the course of a lifetime, are necessary for strong and healthy bones and… 0 Shares | | Posted in Fitness, Health, Lifestyle, Medicine, Personal Care