Tag: vitamin C
Top 5 Non-Dairy Sources of Calcium
Whether out of medical necessity or because of personal preference, many people opt to forgo dairy in their diet. In fact, about one million Americans are vegan, meaning they not only refrain from eating meat, but from all animal-derived foods… 0 Shares | | Posted in Food, Health, Nutrition
Starting to feel like you are coming down with a chest cold & cough?
Stop it in its tracks by boosting your immune system. What to take: Nano Silver 10ppm 3x daily 1 spoonful. http://www.silversolutionusa.com/ Oscillococcinum – This is a homeopathic medicine for flu like symptoms (body aches, headache, fever, chills and fatigue). It… 0 Shares | | Posted in Child Care, Health, Health, Herbal Medicine, Holistic Medicine, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care
Five Superfoods for Super Skin
Could five essential superfoods beat an expensive cosmetic when it comes to super skin? It seems like every magazine features the new cream, lotion or serum that’s touted to be the next “superstar for healthy skin.” But the reality is… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
4 Reasons To Eat Spruce Tips & 8 Ways To Use Them
I went for a walk in the park the other day and picked a pocketful (I did not have anything else to put them into) of spruce tips. “Why on earth?” some might ask. They taste so good and are… 0 Shares | | Posted in Food, Herbal Medicine, Medicine, Nutrition
Can Vitamin C Really Cure Your Cold?
Humans cannot manufacture vitamin C, otherwise known as ascorbic acid. It is acquired through the food that is eaten, or supplements which are taken orally and cannot be stored in the body. It is a water soluble vitamin and is… 0 Shares | | Posted in Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Mulberries: A Top Anti Aging Super Food (Start Eating Them Right Now)!
Mulberries are popularly known as an ancient Turkish super fruit, but the Morus genus of trees upon which the mulberries can be found flourish in many parts of the world nowadays. Mulberries did originate in the Far East and people… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Medicine, Nutrition, Strength Training, Weight Loss
Top 6 Health Benefits of Cabbage
Many people joke about the sometimes embarrassing after-effects of consuming cabbage, but the truth is, this cruciferous vegetable can help your health tremendously. While red cabbage is known to have the highest levels of anti-inflammatory and antioxidant properties over the… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine, Videos
The Health Benefits of Aronia Berries (Chokeberries)
Aronia berries, also called chokeberries, are dark purple-colored fruits that are native to eastern North America. They grow on green-leaved deciduous shrubs that are commonly found in swamps and wet woods. Although aronia berries are not well-known, even in their… 0 Shares | | Posted in Food, Health, Nutrition
Why Wheatgrass Should Be Your Daily Drink
It’s a Great Source of Chlorophyll Wheatgrass is a great source of chlorophyll, known for its blood building and cleansing qualities, as well as the ability to oxygenate and alkalize the blood – the features that are important in fighting… 0 Shares | | Posted in Nutrition, Nutritional Medicine, Videos
