Tag: vitamin C
Five ways lemons can boost your health
Beautiful, bright yellow and incredibly tart, lemons are not known as something that you eat all by itself. However, this small fruit is packed with nutrients that can boost your health in multiple ways. The lemon is the smallest in… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Newly Discovered Health Benefits of Vitamin C
Vitamin C is one of those vitamins that everyone seems to know about. Anyone, for instance, who is about to come down with the flu or a cold or is actually sick is advised to “get lots of Vitamin C”… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
‘C’ for Yourself: 10 Surprising Foods with More Vitamin C Than Oranges
When asked about Vitamin C, most people think only of oranges. While oranges do have a substantial amount of Vitamin C, nearly everyone has heard that the best way to prevent or fight a cold is by taking vitamin C.… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Medicine, Nutrition, Recipes
Vitamin C: 12 Incredible Untapped Potential And Its Healing Power
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Your body doesn’t retain vitamin C and any excess is released. The human body can’t produce vitamin C on its own, but it is vital to our health. Having… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Medicine, Nutrition, Water, Weight Loss
Top Five Reasons Your Thyroid Needs Vitamin C
The thyroid gland is small, shaped like butterfly and located at the base of the throat. People don’t tend to think much about their thyroid gland – that is, until something goes wrong with it. The most common thyroid disorder… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Gooseberry (Amla) contains nearly 20 times vitamin C as orange juice
Health benefits of the Indian Gooseberry or Amla can be attributed to the high vitamin C content. Gooseberry juice contains nearly twenty times as much vitamin C as orange juice. One small Gooseberry is equals to 2 Oranges if compared… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Strength Training, Water
Can You Get Rid of Gingivitis?
What is Gingivitis? Gingivitis is a very common problem classified by irritation, redness, and swelling of your gums. Because gingivitis can be very mild, It is quite possible that you don’t even realize that you have it. But it is… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Fight the Flu Naturally
Apparently it’s flu season, or at least that’s what I’m being told. Me? I haven’t had the flu in about 8 years or a sinus infection. Yep, you heard that right, at least 8 years. This is coming from someone… 0 Shares | | Posted in Child Care, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Personal Care
8 Warning Signs of Vitamin C Deficiency
Vitamins and minerals are important for the overall health of the body, and of those Vitamin C is probably one of the most vital. Most people know that it helps to strengthen the immune system and help ward off illness.… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Nutrition, Personal Care
