Tag: vitamin C

Best Ways to Boost Your Immune System

Best Ways to Boost Your Immune System

With the Corona virus shutting down many countries in 2020, individuals with health challenges have chosen to limit social contacts and shutter in. Health organizations have focused prevention on social distancing, hand washing and face mask wearing. We have an… 0 Shares | | Posted in Fitness, Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
What foods reduce inflammation in the body?

What foods reduce inflammation in the body?

Before I started my cancer healing journey I knew nothing about inflammation and how much of impact this has on our bodies. When one hears sayings like you are what you eat, we usually disregard them and shrug our shoulders… 0 Shares | | Posted in Food, Health, Medicine, News, Nutrition, Nutritional Medicine
Corona Virus–empower yourself with knowledge and stop feeling helpless. You’re not.

Corona Virus–empower yourself with knowledge and stop feeling helpless. You’re not.

If you watch the news, you know that fears about the Corona virus are the top news story every night. How much of the information is actually useful though?  Do you have a mask yet? Are you freaking out because… 0 Shares | | Posted in Chemicals, Environment, Health, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Nutritional Medicine, Travel
Hospitalized? 5 Things to Tell Your Doctor ASAP!

Hospitalized? 5 Things to Tell Your Doctor ASAP!

While no one wants to end up in the hospital, especially with a chronic or serious illness, the fact is that thousands of people are unexpectedly hospitalized in the United States each year. Here are 5 important things to tell… 0 Shares | | Posted in Food, GMOs, Health, Health, Hospitals & Surgery, Medicine, Nutrition, Nutritional Medicine
Staghorn Sumac – It Is Not Poison, It Is Therapeutic

Staghorn Sumac – It Is Not Poison, It Is Therapeutic

Perhaps you have heard of poison sumac, but you likely have not heard of the Red Sumac Berry (particularly Staghorn Sumac). These red berries grow all over my home state of Pennsylvania but could be found all over the world.… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Recipes
Heart disease – a different perspective

Heart disease – a different perspective

The conventional understanding of cardiovascular disease is unsurprisingly, quite narrow-minded and off the mark.  As with many health conditions traditionally treated with pharmaceuticals and surgeries, the etiologies of the multiple ill-health states that fall under the umbrella of heart disease… 0 Shares | | Posted in Medicine, Nutritional Medicine
Guava Leaf Tea Fights Cancer, Lowers Cholesterol and Treats Diabetes

Guava Leaf Tea Fights Cancer, Lowers Cholesterol and Treats Diabetes

You probably heard about Guava which is well known tropical fruit throughout the world. However, have you heard about its leaves which show even more benefits? The young leaves of the guava evergreen tree have been used for ages in… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Allergy season: 8 powerful Herbal Treatments for Allergy Relief

Allergy season: 8 powerful Herbal Treatments for Allergy Relief

It is that time of the year again. Time for sneezing, watery eyes, congested sinuses, itching, and headaches. Allergy season is here, and millions of people are going to turn to Claritin, Zyrtec, Benadryl and other dangerous medicines to get… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Science, Science & Tech
Dandelion Tea Great For Detox and Preventing Cancer

Dandelion Tea Great For Detox and Preventing Cancer

Dandelion (Taraxacum officinale), is unfortunately usually known for being a pesky weed, which people commonly remove from their backyards (and often spray with herbicides). However, humans have been using dandelion in food and teas for its medicinal properties for most… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
10 Nutrients Not Provided By Animal-Based Foods

10 Nutrients Not Provided By Animal-Based Foods

Many people today especially children and teenagers eat more meats compared to that of their ancestors in olden days. At the same time, they eat less and less plant-based foods especially vegetables and fruits. There are differences between animal-based and… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine