Tag: vegetarian
No More Confusion About B Vitamins And Heart Health!
Among the many indicators for heart disease risk, high homocysteine levels is one of the more reliable ones. In 2006, in a study of women and heart disease, women who had a high level of the amino acid homocysteine were… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
What to eat to be healthy and fit
Today, I felt motivated to make some more subtle changes to my diet. The desire here is to cleanse more and reduce cravings for sugar, and whatever other side benefits come about based on these changes. While I do not… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Personal Care
Guilt Free Almond-Banana “Ice Cream”
Guilt-Free Almond-Banana “Ice Cream” (Dairy Free) For many of us, ridding ourselves from sugar cravings can be a daunting task. Nearly all the foods we eat on a regular basis contain sugar, and 74% of those foods contain added sugar. … 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
7 Warning Signs of Protein Deficiency
Protein is a vital building block of the body – our hair, nails and muscle tissue all require Protein. Here are 7 Warning Signs that you might not be getting enough: Swollen Eyes Protein deficiency can lower the amount… 0 Shares | | Posted in Child Care, Entertainment, Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Healthy Living: 5 Steps to Successfully Transitioning into a Healthier Lifestyle
How do you make healthy lifestyle changes that really last? All too often we read or hear about doing something – like cutting out wheat or dairy or drinking more water or exercising 3 times a week. It makes sense… 0 Shares | | Posted in Health, Lifestyle, Nutrition
Win $1,000 by Celebrating Vegetarian Awareness Month, Discover Benefits of Going Meat-Free
October 1st is World Vegetarian Day. It kicks off Vegetarian Awareness Month in which advocates of the dietary lifestyle reinforce the physical, emotional, and environmental benefits of choosing to go meat-free, and those who are non-vegetarian are encouraged to eat… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Water, Weather Control, Weight Loss
5 Things you can do for yor health on a budget
Many people turn to junk food as it is a cheap way of living but you will ultimately pay the higher price with your health. Here are a few things you can do today, (some of which are entirely free)… 0 Shares | | Posted in Health
10 Top Sources of Vegan Protein
The Food and Nutrition Board’s daily recommendations for protein are about 46 grams for women (adults) and 56 grams for men (adult). Vegetarians and Vegans can easily meet this quota, ensuring the complete protein intake they need. Here is… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Do You Know What Is In Your Lipstick?
Through the years, the main reason why women, still use lipstick remain the same: they want to make themselves stand out among the crowd and make themselves look more attractive. Without a doubt, the use of lipsticks has come a… 0 Shares | | Posted in Health, Health, Holistic Medicine, Personal Care, Recipes
