Tag: vegan
3 Spinach-Apple Smoothie Recipes – Strengthen Bones, Improve Vision, Combat Cancer & Inflammation
According to United States Department of Agriculture, most Americans are unable to consume 2 to 3 cups of vegetables and 2 to 2.5 cups of fruit recommended daily. Juicing is the best solution to this problem, blending fresh vegetables, such… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
7 Nutrient Deficiencies that Can Cause Depression, Confusion, Mood Disorders & More
A nutritional deficiency occurs when the body doesn’t absorb the necessary amount of a nutrient or if required nutrients are not present in adequate concentrations. Lack of food leading to either malnutrition or starvation gives rise to these deficiency. Nutrients… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle
What is WBC? 7 Natural Ways to Increase WBC Count
White blood cells are one type of cell that are found in the blood. The WBC count is also sometimes known as a leukocyte count or white count. White blood cells play an important role in your body’s immune system,… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
The Veganism Elitism: Why Eating Ethically is a Luxury
If there’s a thing of which we vegans are truly guilty, it is the tendency to forget how privilege facilitates our choice. Proud of our conscious and careful eating; caught up in a sense of superiority, we let the feelings… 0 Shares | | Posted in Farming, Health, Lifestyle, Nutrition, Pets and Animals
7 Natural Ways to Raise Low Serotonin Levels
Serotonin is a neurotransmitter (brain chemical) that is involved in many vital body functions and is very important in the regulation of mood and sleep. Research indicates that in the United States 60-80% of the people, especially women, have low… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
The Vegan Bikini Competition Diet Advantage
Vegan bodybuilders and athletes naturally have lower body mass indexes, blood pressure, and levels of cholesterol. As you can see, we are already off to a good start. Let’s divert our attention to aesthetics first, which is a key reason… 0 Shares | | Posted in Fitness, Fitness Nutrition
10 Reasons To Never Juice For Health
It’s all the rage to “juice for health”. It’s often referred to as supplementing nutrients with real food. But, is it all that it’s cracked up to be? Let’s find out, and separate fact from fiction. 1. Juicing Is Expensive… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Putting veganism in a clear perspective
Veganism denotes a philosophy and way of living which seeks to exclude, as far as possible and practical, all forms of exploitation of, and cruelty to, animals for food, clothing, or any other purpose. It also promotes the development and… 0 Shares | | Posted in Health
Truckin’ down the vegan road
If you are reading this, it must mean that you are somewhere on the spectrum of interest in a more vegan-oriented lifestyle. Maybe this means you would like to incorporate more plant foods and reduce animal products in your daily… 0 Shares | | Posted in Health
