Tag: turmeric
Smart steps to increase the bioavailability of turmeric in your body
Turmeric is simply one of those superfoods. It has amazing health benefits, and because of this, many people believe that taking a turmeric supplement is all that they need to do. Not so. To really absorb turmeric, and increase its… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
New Study: Turmeric Compound Activates Regeneration of Brain Stem Cells
A new study published September 26, 2014 in the Stem Cell Research & Therapy journal suggests that a component of turmeric, aromatic (ar-) turmerone, induces and increases neural stem cell proliferation. Turmeric has been found to have numerous health benefits… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
4 Ways How Turmeric is Good For You
Turmeric (botanical name Curcuma longa) is that spice that adds the yellow and tang to your cuisine. Turmeric is an important part of Asian cuisine, especially Indian. But this delicious spice isn’t just a bit of seasoning that delights your… 0 Shares | | Posted in Food, Health, Herbal Medicine, Medicine, Nutrition
The Amazing Cancer-Fighting Powers of Turmeric
There are few disease that are more dreaded by more people than cancer. And while research into treatments and even the possibility of a cure have made great strides in recent years, those who suffer from this disease are still… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Studies Show 3 of the Best Pain Relievers Are in Your Kitchen
Ginger, turmeric and cayenne are receiving a lot of attention due to their ability to rival over-the-counter pain relief drugs. Incorporating these potent, antioxidant-rich superfoods into your lifestyle is easy, affordable — and free of side effects. From common concerns… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
21 Surprising Uses for Turmeric
It is no surprise that turmeric is one of the most popular superfoods on the market today. It not only adds wonderful color and flavor to foods, it also has health benefits for treatment of everything from cancer to arthritis.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutritional Medicine
10 health benefits of turmeric and how to use it
Turmeric has been used as a herb over the centuries for its anti-inflammatory properties and is also packed with several nutrients, including dietary fiber, sodium, vitamin C, E, K, calcium, iron, zinc and magnesium. Due to all these properties, this… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Amazing Turmeric: Six Delicious Ways to Enjoy it
For those of you who have never tried Turmeric, it’s is the spice that gives curry its yellow color. So if you love curry, you’ll love turmeric. And even if curry’s not your thing, you’ll probably enjoy turmeric’s warm, mild… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
5 Healing Spices to eat everyday
Spices are, in many ways, the unsung heroes of the dietary world. They lend flavor and zest to foods. They also can help people cut down on other, less healthy flavor enhancers like salt, sugar or saturated fats. And, increasingly,… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Medicine, Nutritional Medicine
