Tag: training for funcional lean mass

Training For Functional Lean Mass: Triathlete

Training For Functional Lean Mass: Triathlete

Strong muscles are important for anyone trying to stay healthy. But for triathletes, increasing lean muscle mass is vital and will make a difference in their endurance, speed, and fatigue during intense races. Just like the three segment race, there… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care