Tag: tofu

Tofu – No meat no problem for protein

Tofu – No meat no problem for protein

Tofu is a popular soy product that originates from China. It is made by condensing soy milk and pressing it into blocks (very similar to how cheese is made). To keep in this solid block-form, nigari is used which is… 0 Shares | | Posted in Food, Health, Nutrition
Organic Soy: Diverse protein source

Organic Soy: Diverse protein source

Soybeans produce soy which can be processed into a protein that can used in powder or in the form of milk. It comes from an Asian plant and is enjoyed by many in the form of tofu, miso, or protein… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Nutrition, Personal Care
What a 95-Year-Old Yoga Teacher Can Teach Us About Success

What a 95-Year-Old Yoga Teacher Can Teach Us About Success

As entrepreneurs, we’re always seeking new sources of information and inspiration. Whether we’re watching TED talks or scouring the latest business headlines, it’s important to stay on top of our game. Many times, when we’re in need of wisdom and… 0 Shares | | Posted in Fitness, Health, Lifestyle