Tag: tired
Caffeine good or bad for us…. According to today
Waking up to a cup of Joe is a morning routine for most of us. Billions of people rely on caffeine to get the day going, for a pick me up, and just because they enjoy it. One day we… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
10 Warning Signs of a Thyroid Problem (And What Can Be Done About It)
An estimated 25 million Americans have a Thyroid problem and half are not even aware of it. With proper detection and treatment, Thyroid Health can be restored. Here are 10 Warning Signs your Thyroid may be underactive. You sleep 8-10… 0 Shares | | Posted in Celebrity, Chemicals, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss, Yoga
The dark side of nuts; the missing link to why we’re still sick, fat and tired.
When I first went Paleo, I went a bit heavy on the nuts. I was eating trail mix, making “Paleo” approved desserts with assorted raw nuts, I was eating cashew “cheese”, nut butters, and I was drinking almond milk as… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Healthy Digestion: 3 Ways You Could Be Damaging Digestion and Don’t Even Know It!
We have been told forever that “we are what we eat.” But in actuality we are what we eat, digest and absorb! We can eat the cleanest, freshest, organic food, take the purest, most effective supplements and still feel awful… 0 Shares | | Posted in Health
How Healthy Is Your Brain?
Most of us do so many things to take care of our body, such as eating right, exercising and daily hygiene routines (e.g. brushing our teeth). But do we do the same for our brain? After all, it plays a… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Science & Tech, Strength Training, Yoga
The Truth About Toxic Mold Illness
Toxic mold illness (mycotoxicosis) is often times misdiagnosed as Fibromyalgia, Lyme’s Disease, Lupus, MS, CFS, Colds, Flu, even Cancer. Toxic mold illness can happen when you live in or spend time in an environment, which is contaminated with mold. It… 0 Shares | | Posted in Environment, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Weird
Constantly Sick? – Maybe it’s your adrenal glands…
Adrenal fatigue is becoming more and more prevalent as life and society in general becomes increasingly stressful and fast paced. Many of us work so much and have so many obligations there is very little time left over just for… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care
Top 5 Natural Sleep Aids
Proper sleep is one of the most important things we can do to support our health and general well-being. But for various reasons, we often don’t get the deeply rejuvenating rest we need because of difficulty falling asleep. Tossing and… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
