Tag: tips for healthy eating

7 Habits That Increase Stomach Fat

7 Habits That Increase Stomach Fat

Stomach fat is a nuisance, especially when bikini season is upon us. But without realizing it, we harbor some habits that make it difficult to trim our waistline with exercise and diet. Here are the seven habits that can add… 0 Shares | | Posted in Fitness, Health, Lifestyle, Weight Loss
How to Get Your Kids to Eat Healthy

How to Get Your Kids to Eat Healthy

Getting the Kids on Your Side Getting kids to eat healthy can be a challenge. It seems everywhere you go high sugar and low nutrition foods are screaming out for their attention. So instead of arguing with the little ones,… 0 Shares | | Posted in Child Care, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes