Tag: Thiamin

Corn: yes, it is a proven health food, and here are 3 reasons why

Corn: yes, it is a proven health food, and here are 3 reasons why

Long considered a vegetable to eat only in moderation or even avoid (according to low-carbohydrate enthusiasts, for example), corn is actually very good for your health! Serving up a healthy dose of B vitamins, magnesium, phosphorus, and packed with antioxidants,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care