Tag: thanksgiving
What are we really eating on Thanksgiving?
Has it ever crossed your mind about what happened to the turkey before it landed on your table? We all know that having a big, fat, juicy turkey on Thanksgiving is an American staple. There are over 267 million turkeys… 0 Shares | | Posted in Health
The Secret Benefits of Giving and How to Give Well
Take a moment to imagine how you would feel after doing the following activities: Dropping $50 at a lemonade stand run by a few nice kids Giving a family member a framed photo you know they’ll love Telling a stranger… 0 Shares | | Posted in Health
Your Healthy Holiday Guide
With Thanksgiving this week we are in full blown holiday mode, and it seems like every year Christmas lights are going up earlier and earlier. Which means the holidays, which are technically only a couple of days, are drug out… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
28 Thanksgiving Quotes To Inspire Gratitude This Year
Thanksgiving Day is here again. How are you celebrating this special occasion this year? Just like the spirit of Christmas, the essence of Thanksgiving is something we should, ideally, adopt into the philosophy of our daily lives. It’s not just… 0 Shares | | Posted in Lifestyle, Mental Health
Colorful Holiday Vegetables
Sweet potato, squash and especially pumpkin, are all some of the favorite dishes for Thanksgiving and Christmas holidays. All of these yellow, golden orange vegetables are high in antioxidants, and anti-cancer compounds. Beta-carotene, Lycopene, and Zeaxanthin and Vitamin A are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
