Tag: systolic

Culinary Rx: Whole Grains as Effective as Medication for High Blood Pressure

Culinary Rx: Whole Grains as Effective as Medication for High Blood Pressure

The BMJ (British Medical Journal) published a review of 147 studies on the use of high blood pressure medication in high risk individuals. The review showed that on average, the medications resulted in a decrease in the risk of heart… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine, Pharmaceuticals
Culinary Rx: Garlic for High Blood Pressure

Culinary Rx: Garlic for High Blood Pressure

Dr. Karin Ried and colleagues from the University of Adelaide did an analysis of 14 previous studies on using garlic to treat hypertension as well as doing their own study. Garlic has been shown to stimulate nitric oxide, which has… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Culinary Rx: Hibiscus Tea for High Blood Pressure

Culinary Rx: Hibiscus Tea for High Blood Pressure

Dr. Diane McKay of the Jean Mayer USDA Nutrition Research Center on Aging, Tufts University Boston, MA, reported to the American Heart Association in 2008 the results of her study on the use of hibiscus tea to lower high blood… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition, Pharmaceuticals