Tag: supplements

3 Critical Nutrient Deficiencies You Shouldn’t Ignore

3 Critical Nutrient Deficiencies You Shouldn’t Ignore

Critical Nutrient Deficiencies While a vitamin deficiency can wreak havoc on your health, a visit to the vitamin supplement aisle at your local health food store can easily become overwhelming. It can be hard to determine what to get and… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine
How to Live the Healthiest and Longest Life Possible Part 2:  Supplementation

How to Live the Healthiest and Longest Life Possible Part 2: Supplementation

In my first post in this series, I discussed how important diet is in our quest to live the healthiest and longest life possible.  If you missed that post, it can be found right here: http://www.naturalnewsblogs.com/anti-aging-basics-live-healthiest-longest-life-possible-part-1/.  In this installment, we… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care
The problem with fish oil supplements

The problem with fish oil supplements

An analysis this past January by Labdoor of thirty of the top brands of fish oil supplements showed significant mislabeling, misrepresentations, and mercury contamination (though far below the safety thresholds, it was still present in the supplements). Meanwhile, it’s well… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Health, Health, Medicine, Personal Care
4 Easy Ways To Live A Healthier Lifestyle

4 Easy Ways To Live A Healthier Lifestyle

If you want to improve your health and lead a healthier lifestyle then there are several ways that you can implement small changes that pack a big punch. Although most people know what is generally advised when it comes to… 0 Shares | | Posted in Health, Lifestyle, Nutrition, Weight Loss
Morninga! The Miracle Tree

Morninga! The Miracle Tree

The Moringa Tree is an amazing health resource that here in America most of us have never even heard of. It contains 7 times the Vitamin C of oranges, 4 times the Vitamin A of carrots, 4 times the calcium… 0 Shares | | Posted in Food, Gardening, Health, Herbal Medicine, Medicine, Nutrition
Benefits of Vitamin D That We Should Be Talking About

Benefits of Vitamin D That We Should Be Talking About

Last week we looked at a few of the supplements that might be necessary to take if you consume a plant-based diet. One such supplement that I mentioned was vitamin D; the sunshine vitamin. This fat soluble hormone is typically… 0 Shares | | Posted in Food, Health, Medicine, Nutrition
Food Grade Diatomaceous Earth

Food Grade Diatomaceous Earth

What is Diatomaceous Earth? Diatomaceous Earth is a fine whitish powder with a mildly abrasive texture. It is the fossilized remains of diatoms, single-celled, hard-shelled algae that form the base of the food chain for larger aquatic life. Diatoms have… 0 Shares | | Posted in Health
3 Supplements For A Plant Based Diet

3 Supplements For A Plant Based Diet

Whether it’s for the health benefits, ethical reasons, or environmental concerns; it seems like everyday more and more people are moving towards a whole-food, plant-based diet. But not everyone is convinced. Many people are uncertain whether this way of eating… 0 Shares | | Posted in Health, Nutrition
Calcium Supplements Increase Cardiovascular Disease Risk in Men

Calcium Supplements Increase Cardiovascular Disease Risk in Men

Calcium supplements seem to be more popular than ever, with a growing number of people from all age groups taking them daily in the belief that they’re guarding themselves from osteoporosis and other bone diseases. According to researchers from the… 0 Shares | | Posted in Health, Medicine, News, Pharmaceuticals
Simple Steps to Help Protect Against Radiation Exposure

Simple Steps to Help Protect Against Radiation Exposure

Our lives are so very busy that sometimes it seems that worrying about one more environmental health threat is too much to bear.  But there are some simple steps to take on a daily basis that can help to protect… 0 Shares | | Posted in Health