Tag: superfoods
Can you name the 3 Omega’s? Part 3 – DHA
The term Omega-3 fatty acids are describing 3 fats: ALA, EPA & DHA. Omega-3s are considered essential fatty acids, meaning that they cannot be synthesized by the human body – except for a limited ability by mammals. Omega-3 fatty acids… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine
Can you name the 3 Omega’s? Part 2 – EPA
The term Omega-3 fatty acids are describing 3 fats: ALA, EPA & DHA. Omega-3s are considered essential fatty acids, meaning that they cannot be synthesized by the human body – except for a limited ability by mammals. Omega-3 fatty… 0 Shares | | Posted in Environment, Fitness, Lifestyle, Medicine
The Truth About Fat Burning Foods
Hi folks! Seth Coyne here from youthfulblueprint.com. I got a great interview for you today with one of the industries best nutrition experts. Seth: Tell us a little bit about yourself, your methods and philosophies. Nick: My name is Nick… 0 Shares | | Posted in Food, Health, Nutrition
Essential Amino Acids – Where do you get yours?
You may have heard of amino acids, but what are they and what do they have to do with Marine Phytoplankton? The answer to that is easy! Amino acids play a very important role in all sorts of functions throughout… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine
4 Fun Ways to Stay Young
Much too often we give up our youthful indiscretions in the name of health. I’m here to tell you that you may need to start engaging in them again! 1) Have (safe) Sex Often Studies have shown that having… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Nutritional Medicine
4 Recipes for Men
Hi everyone! I’ve gotten feedback from men who are living a healthier lifestyle, and they told me their favorite Earth Diet recipes which include the four below. I have noticed that the most popular recipes that men are using are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Recipes for Detox
Hi everyone! As you know, we accumulate toxins from junk foods, including non-organic dairy (mucus), refined sugar (creates excess candida), corn syrup, heavy metals, GMO’S, non-organic meat, chemicals like pesticides and preservatives and excess gluten. If we eat junk foods… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Superfoods vs. Non-Superfoods: The Difference
The rise in numbers and strength of the natural health community has been a force for positive change in recent years, alerting people to the dangers of pharmaceutical drugs, needless surgical procedures, and contamination of the food supply, and conversely… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Turn your morning cup of coffee into a nutritionally packed powerhouse!
Be it coffee or tea, I love having a morning beverage to look forward to. I’m a beverage kind of girl. I would rather have a yummy coffee instead of breakfast, a smoothie instead of lunch, and tea, kombucha, water,… 0 Shares | | Posted in Food, Health, Nutrition
