Tag: superfoods
8 Superfoods to Curb Chronic Pain
Chronic pain is a serious problem for many adults: often centered in the muscles or the nerves, it can bring on fatigue, sleeping problems, and even emotional issues like depression. People with this problem often seek the help of medical… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
9 Foods that Are Giving You a Headaches
Your headaches could be triggered by foods. Alcohol, chocolate, and caffeine have all been identified as headache triggers. There are a few classic foods that trigger headaches in many people, but is depend on the individuals. That’s why keeping a… 0 Shares | | Posted in Food, Food, Health, Mental Health, Personal Care, Science
Top Energy-Boosting Fibromyalgia Superfoods
Fibromyalgia is a chronic conditions whose sufferers can present with symptoms like body and muscle aches/pains, fatigue, inflammation and hormonal imbalances. While there are prescription medications that can help treat this condition, a holistic approach which incorporates medication, stress management,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
10 Superfoods for Healthy Hair and Gorgeous Skin
If you are truly looking to beautify your hair and nails, the answer doesn’t lie in more cosmetics or trips to the salon but in a diet which nourishes you from the inside out and leaves you looking and feeling… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
10 Superfoods to Increase Kidney Function
Kidneys do not always get as much press as does the heart or liver, but it is every bit as important to the body’s overall health. Kidneys help to remove extra water as well as waste products and toxins from… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Top Super Juices
Juicing is a great way to detox, reach your goal weight or simply look and feel great. Juicing involves you, a Juicer and some fruit and vegetables. Remember: It pays to go Organic and buy local if you can.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Food Cures for Anxiety Depression and Mood Swings
Not having control over your emotions hurts everyone around you including families, friends, co-workers, and even yourself. If you are suffering from anxiety, depression or mood swings, please don’t let that define who you are, you can change! But did… 0 Shares | | Posted in Holistic Medicine, Mental Health, Nutrition
Health & Longevity Secret: Louise Hay’s Bone Broth Recipe
In honor of Louise Hay’s 88th birthday this week, it seems fitting to feature one of her health and longevity secrets. At 88 years of age, self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is… 0 Shares | | Posted in Books, Fitness Nutrition, Food, Food, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Recipes
6 Affordable superfoods to add to your grocery list
“Superfood” is a term which you hear a lot of nowadays, and while there is no set definition, in general it refers to a food such as a fruit, vegetable or grain which is high in nutrients like vitamins and… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
