Tag: superfoods
10 Superfoods You Can Add to Your Coffee
Good news for the health-conscious: there are ways to take care of your body that are good for you and also positively delicious. At one time, for example, people were told to cut back on coffee. Now, more medical professionals… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
5 Superfoods that Boost Your Brain Power
Like everything else in your body, your brain is highly effected by the foods that you eat. A nutrient-poor diet based on processed foods, for example, can lead to mental sluggishness and poor memory and concentration. On the other hand,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
8 Superfoods to Boost Heart Health
The foods you eat have a profound effect on your overall health–and especially on your cardiovascular health. The good news is that with these eight superfoods, it’s easy to eat your way to a healthy heart. Read on to learn… 0 Shares | | Posted in Food, Nutrition
The Benefits of Beta Glucan
What is Beta Glucan? Beta glucan is a biologically active polysaccharide that is comprised of only glucose polymers. It can be found naturally in the cell walls of baker’s yeast, the bran from barley and oats, and a variety of… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
4 Health Benefits of Maca Hot Chocolate and Maca Coffee
Most people who are on board with a healthy dietary lifestyle likely tossed their packets of powdery hot chocolate mixes a long time ago (if they ever even purchased any at all). Chances are, they’re also skeptical of coffee too;… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
8 Natural Ways to Increase White Blood Cell Count
A number of health conditions can cause the white blood cell count to plummet. Infections, leukemia, cancer treatments, anemia, medications, autoimmune disorders, and even allergies can all take aim at the immune system, weakening it and leaving the body more… 0 Shares | | Posted in Chemicals, Fitness, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Water
Stomach Flu: 12 Herbal Home remedies
It hits everyone now and then… that queasy, rolling pain and the mad dash to the bathroom. A stomach virus can be sneaky. Sometimes it strikes like a sledgehammer, at other times you might not even realize that is what… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Water
5 Superfoods You Should be Eating
When people think about the term “superfood”, unfortunately what often comes to mind is something exotic and expensive from half-way around the world that no one’s ever heard of before! Nothing could be further from the truth. Many “superfoods” are… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
7 Superfoods that Help Fight Anemia
Anemia is a blood disorder in which the body’s red blood cell count is less than what it needs for proper functioning. It can be caused by a number of things such as heavy menstruation or blood loss from gastric… 0 Shares | | Posted in Health
