Tag: superfoods
10 Remarkable Facts Why Balsamic Vinegar Is More Effective Than Apple Cider Vinegar
Strange as it might seem, including some vinegar in your diet may improve your body weight and lower your blood glucose levels. The biologically active constituent of vinegar is acetic acid, which also happens to be the ingredient that causes… 0 Shares | | Posted in Chemicals, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training
The Government’s bad diet advice. Turning the food pyramid upside down
Healthy eating and proper nutrition are essential to making good food choices. Today, there are many different diets you can choose from, but which is best for YOU? Recently, the U.S. Department of Agriculture released a food pyramid with more… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care, Politics & Government, Science, Weird
Exotic Fruit “Rambutan” : 7 Amazing Health Benefits Of This Fruit
We wonder how many would know about Rambutan. Even if you do, do you know it’s origins and where you can buy it from? Or maybe, about the health benefits it can provide your bodies with? The local marts are… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Why Whole Food Supplements Are Healthier Than Isolated Nutrients
Americans are buying more vitamins and supplements to help them stay healthy. But many of our chronic diseases and health concerns are not going away. Why? Because isolated nutrients don’t do the same work that whole food and whole food… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Fermented foods, good for us? 7 Reasons Fermented Foods Favour Our Body
Even though bacteria often get a bad rap in our antibiotic-obsessed culture, the truth is only 10% of bacteria are “bad” or pathogenic while the other 90% are “good” or non-pathogenic. Bread and pasta are made with commercial yeast instead… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
Raw Garlic: Fight Like One Man Army For Reversing 8 Major Disease
Garlic is one of the most valuable and versatile foods on the planet. Garlic belongs to the Allium family of vegetables which also includes onions, chives, shallots and leeks. Today garlic is a widely recognized health enhancing supplement. Garlic promotes… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
Shrink Belly Fat: 12 Nutrient And Food That Made Our Task Easy
A bloated stomach not only hampers your personality but also makes you uncomfortable. The best way to get rid of such an disgruntled belly is by following a low-calorie diet and practising regular exercise. All you need to do is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
2 Ways Green Foods Keep Your Lungs Healthy!
Your lungs are key players in your metabolism. They serve up the oxygen your body needs to break down nutrients and create the energy you need to live. If the tiny air pockets in your lungs, called alveoli, get soggy… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
7 Powerful Herbs and Spices that Slow Aging, Boost Metabolism and Fight Disease
Spices can collectively help your skin look younger and softer. Many spices contain antioxidants which protect your skin from sun dent and help you overcome aging. Since they are rich in antioxidants they act as anti-aging agents .They firm up… 0 Shares | | Posted in Chemicals, Fitness, Fluoride, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
